Nutrition Facts for Cucumber chive and goat cheese salad

Cucumber Chive and Goat Cheese Salad

Image of Cucumber Chive and Goat Cheese Salad
Nutriscore Rating: 68/100

Bright, fresh, and effortlessly elegant, this Cucumber Chive and Goat Cheese Salad is the perfect recipe for a light side dish or a quick lunch. Crisp English cucumber pairs beautifully with creamy goat cheese, while finely chopped chives lend a delicate onion-like flavor that ties the dish together. A simple yet zesty dressing of olive oil, lemon juice, and a touch of honey provides the perfect balance of tangy and sweet. Ready in just 15 minutes, this no-cook salad is versatile enough to serve on its own or over a bed of mixed greens for added texture. Highlighting seasonal ingredients and a delightful mix of flavors, this salad is a refreshing choice for any occasion. Perfect for summer gatherings, healthy eating, or an elegant addition to your weeknight menu, this recipe is as easy as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 large English cucumber
  • 2 tablespoons Chives
  • 4 ounces Soft goat cheese
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Mixed greens (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the cucumber and chives thoroughly.

2

Slice the cucumber into thin rounds or half-moons, depending on your preference. Place them in a large mixing bowl.

3

Chop the chives finely and set aside.

4

In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to create the dressing.

5

Pour the dressing over the cucumber slices and gently toss to coat evenly.

6

Crumble the goat cheese into small pieces and scatter it over the cucumber slices.

7

Sprinkle the chopped chives over the top of the salad for added flavor and garnish.

8

If desired, serve the cucumber salad over a bed of mixed greens for extra texture and volume.

9

Serve immediately or refrigerate for up to 30 minutes before serving to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
670
cal
26.4g
protein
25.2g
carbs
52.8g
fat

Nutrition Facts

1 serving (633.4g)
Calories
670
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 2.7 g
Cholesterol 85 mg 28%
Sodium 1771 mg 77%
Total Carbohydrate 25.2 g 9%
Dietary Fiber 5.7 g 20%
Total Sugars 12.0 g
Protein 26.4 g 53%
Vitamin D 0.0 mcg 0%
Calcium 333 mg 26%
Iron 3.8 mg 21%
Potassium 1019 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
15.5%%
69.7%%
Fat: 475 cal (69.7%%)
Protein: 105 cal (15.5%%)
Carbs: 100 cal (14.8%%)