Nutrition Facts for Cucumber chive and goat cheese salad
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Cucumber Chive and Goat Cheese Salad

Image of Cucumber Chive and Goat Cheese Salad
Nutriscore Rating: 70/100

Bright, fresh, and effortlessly elegant, this Cucumber Chive and Goat Cheese Salad is the perfect recipe for a light side dish or a quick lunch. Crisp English cucumber pairs beautifully with creamy goat cheese, while finely chopped chives lend a delicate onion-like flavor that ties the dish together. A simple yet zesty dressing of olive oil, lemon juice, and a touch of honey provides the perfect balance of tangy and sweet. Ready in just 15 minutes, this no-cook salad is versatile enough to serve on its own or over a bed of mixed greens for added texture. Highlighting seasonal ingredients and a delightful mix of flavors, this salad is a refreshing choice for any occasion. Perfect for summer gatherings, healthy eating, or an elegant addition to your weeknight menu, this recipe is as easy as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 large English cucumber
  • 2 tablespoons Chives
  • 4 ounces Soft goat cheese
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 cups Mixed greens (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the cucumber and chives thoroughly.

2

Slice the cucumber into thin rounds or half-moons, depending on your preference. Place them in a large mixing bowl.

3

Chop the chives finely and set aside.

4

In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to create the dressing.

5

Pour the dressing over the cucumber slices and gently toss to coat evenly.

6

Crumble the goat cheese into small pieces and scatter it over the cucumber slices.

7

Sprinkle the chopped chives over the top of the salad for added flavor and garnish.

8

If desired, serve the cucumber salad over a bed of mixed greens for extra texture and volume.

9

Serve immediately or refrigerate for up to 30 minutes before serving to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
168
cal
6.8g
protein
7.1g
carbs
13.0g
fat

Nutrition Facts

1 serving (183.0g)
Calories
168
% Daily Value*
Total Fat 13.0 g 17%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 390 mg 17%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 1.6 g 6%
Total Sugars 3.5 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 0.9 mg 5%
Potassium 295 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
15.6%%
67.8%%
Fat: 469 cal (67.8%%)
Protein: 108 cal (15.6%%)
Carbs: 115 cal (16.6%%)