Nutrition Facts for Cucumber chili paletas popsicles

Cucumber Chili Paletas Popsicles

Image of Cucumber Chili Paletas Popsicles
Nutriscore Rating: 73/100

Cool down with a bold and refreshing twist on traditional summer treats with Cucumber Chili Paletas Popsicles! These vibrant frozen delights combine the crisp, hydrating sweetness of fresh cucumber with tangy lime juice, a drizzle of honey, and a surprising kick of chili powder. Perfectly balanced with a hint of salt, each bite offers a zesty, sweet, and spicy flavor experience that’s utterly irresistible. With just 10 minutes of prep and no cooking required, these Mexican-inspired popsicles are a quick and healthy way to beat the heat. Serve them at your next gathering, or enjoy as a guilt-free snack that’s as unique as it is satisfying. Searching for refreshing popsicle recipes with a spicy twist? This one’s sure to please!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 medium-sized Cucumber
  • 2 medium-sized Lime
  • 3 tablespoons Honey
  • 1 cup Water
  • 1 teaspoon Chili Powder
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the cucumbers and cut them into chunks for easier blending.

2

Juice both limes and set the juice aside.

3

In a blender, combine the cucumber chunks, lime juice, honey, water, chili powder, and salt.

4

Blend the mixture until it is completely smooth.

5

Taste the mixture and adjust the sweetness, salt, or chili powder as desired.

6

Pour the mixture evenly into popsicle molds, leaving a small amount of space at the top for expansion.

7

Insert popsicle sticks into the molds and freeze for at least 4-6 hours, or until fully solidified.

8

To remove the paletas, run the molds under warm water for a few seconds to loosen them.

9

Serve immediately and enjoy these refreshing and zesty treats!

⚑
Cooking Tip: Take your time with each step for the best results!
302
cal
3.8g
protein
82.5g
carbs
0.7g
fat

Nutrition Facts

1 serving (841.5g)
Calories
302
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 656 mg 29%
Total Carbohydrate 82.5 g 30%
Dietary Fiber 6.8 g 24%
Total Sugars 60.5 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 2.6 mg 14%
Potassium 758 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.9%%
4.3%%
1.8%%
Fat: 6 cal (1.8%%)
Protein: 15 cal (4.3%%)
Carbs: 330 cal (93.9%%)