Nutrition Facts for Cuban style oven roasted pork

Cuban Style Oven Roasted Pork

Image of Cuban Style Oven Roasted Pork
Nutriscore Rating: 55/100

Indulge in the vibrant flavors of Cuba with this tantalizing Cuban Style Oven Roasted Pork recipe, a true celebration of rich spices and citrusy mojo marinade. Made with succulent pork shoulder marinated overnight in a zesty blend of garlic, freshly squeezed orange and lime juice, olive oil, ground cumin, and oregano, this dish is a burst of flavor in every bite. Oven-roasted to fork-tender perfection with sliced onions and aromatic bay leaves, the pork develops a caramelized exterior while remaining juicy on the inside. Perfect for serving with classic sides like black beans, rice, or fried plantains, this recipe brings a comforting taste of the tropics to your table. Ideal for family dinners or celebratory feasts, this Cuban-style roasted pork will quickly become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 lbs Pork shoulder (bone-in or boneless)
  • 8 cloves Garlic cloves
  • 1 cup Orange juice (freshly squeezed, about 2 large oranges)
  • 0.5 cup Lime juice (freshly squeezed, about 4 large limes)
  • 0.25 cup Olive oil
  • 1 tbsp Ground cumin
  • 1 tbsp Dried oregano
  • 2 tbsp Salt
  • 1 tsp Black pepper
  • 2 Bay leaves
  • 1 large White onion (sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a blender or food processor, combine garlic cloves, orange juice, lime juice, olive oil, ground cumin, dried oregano, salt, and black pepper. Blend until smooth to create the mojo marinade.

2

Place the pork shoulder in a large zip-top bag or a deep baking dish. Pour the mojo marinade over the pork, ensuring it is fully coated. Add two bay leaves to the marinade.

3

Cover the dish with plastic wrap (or seal the bag) and refrigerate for at least 8 hours or overnight to allow the flavors to infuse.

4

Preheat your oven to 425°F (220°C). Remove the pork from the marinade, reserving the liquid. Place the pork in a roasting pan, fat-side up. Scatter the sliced onion around the pork in the pan.

5

Pour half of the reserved marinade over the pork and onions. Cover the roasting pan tightly with aluminum foil to lock in moisture.

6

Roast in the preheated oven for 30 minutes, then lower the oven temperature to 325°F (163°C). Continue roasting the pork for 3 to 4 hours, basting occasionally with the remaining marinade. The pork is done when it is fork-tender and reaches an internal temperature of 190°F (88°C).

7

For crispier skin, remove the foil during the last 30 minutes of cooking and increase the oven temperature to 425°F (220°C). Keep an eye to prevent burning.

8

Once cooked, transfer the pork to a cutting board and let it rest for 15 minutes before shredding or slicing. Discard the bay leaves.

9

Serve the pork with the onions from the roasting pan and your choice of sides, such as rice, black beans, or fried plantains.

Cooking Tip: Take your time with each step for the best results!
5334
cal
334.5g
protein
68.3g
carbs
421.6g
fat

Nutrition Facts

1 serving (2499.1g)
Calories
5334
% Daily Value*
Total Fat 421.6 g 541%
Saturated Fat 135.9 g 680%
Polyunsaturated Fat 5.3 g
Cholesterol 1270 mg 423%
Sodium 15461 mg 672%
Total Carbohydrate 68.3 g 25%
Dietary Fiber 7.2 g 26%
Total Sugars 31.1 g
Protein 334.5 g 669%
Vitamin D 0.0 mcg 0%
Calcium 430 mg 33%
Iron 22.8 mg 127%
Potassium 6026 mg 128%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
24.8%%
70.2%%
Fat: 3794 cal (70.2%%)
Protein: 1338 cal (24.8%%)
Carbs: 273 cal (5.1%%)