Nutrition Facts for Cuban strawberry banana milk shake batido

Cuban Strawberry Banana Milk Shake Batido

Image of Cuban Strawberry Banana Milk Shake Batido
Nutriscore Rating: 69/100

Transport your taste buds to the vibrant streets of Cuba with this irresistibly creamy Cuban Strawberry Banana Milk Shake Batido. Bursting with the natural sweetness of fresh strawberries and ripe banana, this tropical treat is elevated by the silky richness of whole milk and sweetened condensed milk, creating an indulgently smooth texture. A hint of vanilla extract adds warmth, while ice cubes ensure it’s perfectly chilled. Ready in just 5 minutes, this quick and easy milkshake can be topped with a dollop of whipped cream and a dusting of cinnamon for a festive finish. Perfect for breakfast, dessert, or a refreshing snack, this Cuban-inspired drink is a must-try for fruit and milkshake lovers alike!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Fresh strawberries
  • 1 medium Ripe banana
  • 1 cup Whole milk
  • 2 tablespoons Sweetened condensed milk
  • 0.5 teaspoon Vanilla extract
  • 6 pieces Ice cubes
  • 0.25 teaspoon Ground cinnamon (optional, for garnish)
  • 2 tablespoons Whipped cream (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and hull the strawberries, then set them aside.

2

Peel the banana and break it into smaller chunks for easier blending.

3

In a blender, combine the strawberries, banana, whole milk, sweetened condensed milk, vanilla extract, and ice cubes.

4

Blend the ingredients on high speed for about 1-2 minutes or until smooth and creamy.

5

Taste the milkshake and adjust the sweetness if desired by adding more sweetened condensed milk and blending again.

6

Pour the milkshake into two serving glasses.

7

Optionally, garnish with whipped cream and a sprinkle of ground cinnamon for added flavor and presentation.

8

Serve immediately and enjoy your Cuban Strawberry Banana Milk Shake Batido!

⚑
Cooking Tip: Take your time with each step for the best results!
484
cal
13.6g
protein
72.4g
carbs
16.9g
fat

Nutrition Facts

1 serving (749.8g)
Calories
484
% Daily Value*
Total Fat 16.9 g 22%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.4 g
Cholesterol 52 mg 17%
Sodium 149 mg 6%
Total Carbohydrate 72.4 g 26%
Dietary Fiber 6.4 g 23%
Total Sugars 55.5 g
Protein 13.6 g 27%
Vitamin D 2.8 mcg 14%
Calcium 454 mg 35%
Iron 1.0 mg 6%
Potassium 1166 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
11.0%%
30.7%%
Fat: 152 cal (30.7%%)
Protein: 54 cal (11.0%%)
Carbs: 289 cal (58.4%%)