Nutrition Facts for Crustless pizza quiche
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Crustless Pizza Quiche

Image of Crustless Pizza Quiche
Nutriscore Rating: 47/100

Indulge in the ultimate fusion of breakfast and pizza with this delightful Crustless Pizza Quiche, a low-carb, gluten-free recipe that's perfect for brunch, lunch, or dinner. Loaded with classic pizza toppings like pepperoni slices, cooked Italian sausage, diced bell peppers, and onions, this dish brings bold, savory flavors in every bite. The creamy custard base, made with eggs, heavy cream, and melted mozzarella, is seasoned to perfection with Italian herbs and garlic powder, creating a crustless quiche that's rich, cheesy, and irresistibly satisfying. Quick to prepare in just 15 minutes and baked to golden perfection in under an hour, this versatile quiche pairs beautifully with a fresh green salad or stands alone as a hearty, crowd-pleasing meal. Whether you're catering to keto enthusiasts or simply looking for a creative dish to impress, this Crustless Pizza Quiche delivers comfort and flavor in one irresistible package!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 large eggs
  • 0.5 cup heavy cream
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cup pepperoni slices
  • 0.5 cup cooked Italian sausage
  • 0.5 cup bell pepper, diced
  • 0.25 cup onion, finely chopped
  • 0.25 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9-inch pie dish with cooking spray or butter.

2

In a large mixing bowl, whisk together the eggs and heavy cream until well combined.

3

Stir in the shredded mozzarella cheese, grated Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper.

4

Add the diced bell pepper, chopped onion, pepperoni slices, and cooked Italian sausage to the bowl. Mix gently to evenly distribute the ingredients.

5

Pour the mixture into the prepared pie dish, spreading it evenly with a spatula.

6

Bake in the preheated oven for 35-40 minutes or until the quiche is set in the center and lightly golden on top.

7

Remove the quiche from the oven and let it cool for 5-10 minutes before slicing.

8

Serve warm and enjoy your crustless pizza quiche with a side salad or as a standalone dish!

⚑
Cooking Tip: Take your time with each step for the best results!
607
cal
31.3g
protein
6.3g
carbs
49.2g
fat

Nutrition Facts

1 serving (241.0g)
Calories
607
% Daily Value*
Total Fat 49.2 g 63%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0.0 g
Cholesterol 386 mg 129%
Sodium 1491 mg 65%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 0.7 g 3%
Total Sugars 1.7 g
Protein 31.3 g 63%
Vitamin D 1.5 mcg 8%
Calcium 428 mg 33%
Iron 2.4 mg 13%
Potassium 265 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.2%%
21.1%%
74.7%%
Fat: 1768 cal (74.7%%)
Protein: 500 cal (21.1%%)
Carbs: 99 cal (4.2%%)