Crustless Apple Butter Pumpkin Pie 2 Ww Points
Indulge in the warm, comforting flavors of fall with this Crustless Apple Butter Pumpkin Pie—a guilt-free dessert that’s as delicious as it is healthy, with only 2 WW points per serving! Made with wholesome, unsweetened pumpkin purée and apple butter, this light and creamy pie skips the crust for a smooth texture that melts in your mouth. The cozy combination of cinnamon, nutmeg, and ginger spices creates a fragrant treat, while a sugar substitute keeps it perfectly sweet without the extra calories. Ready in under an hour and requiring just 10 minutes of prep time, this easy, low-fat dessert makes a wonderful addition to any holiday table or weeknight dinner. Serve chilled or at room temperature with a dollop of light whipped topping for an effortless yet elegant finish!
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Recipe Information
Ingredients
- 15 oz Pumpkin purée (unsweetened)
- 0.5 cup Apple butter (unsweetened)
- 2 large Eggs
- 0.75 cup Skim milk
- 0.33 cup Granulated sugar substitute (e.g., Stevia or Splenda)
- 1 tsp Vanilla extract
- 1 tsp Ground cinnamon
- 0.5 tsp Ground nutmeg
- 0.25 tsp Ground ginger
- 0.25 tsp Salt
Instructions
Preheat your oven to 350°F (175°C). Lightly grease a 9-inch pie dish or spray it with nonstick cooking spray.
In a large mixing bowl, combine the pumpkin purée, apple butter, eggs, skim milk, and vanilla extract. Whisk until smooth and well-blended.
Add the sugar substitute, ground cinnamon, ground nutmeg, ground ginger, and salt to the bowl. Mix thoroughly to incorporate the spices evenly into the batter.
Pour the mixture into the prepared pie dish. Smooth the top with a spatula to ensure even baking.
Bake in the preheated oven for 40-45 minutes, or until the center is set and a knife inserted into it comes out clean.
Remove the pie from the oven and let it cool completely at room temperature. Once cooled, refrigerate for at least 2 hours to allow the pie to set completely.
Slice into 8 equal portions and serve chilled or at room temperature. Optional: Garnish with a dollop of light whipped topping or a sprinkle of additional cinnamon if desired.
Nutrition Facts
Calories |
525 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 14% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 378 mg | 126% | |
| Sodium | 832 mg | 36% | |
| Total Carbohydrate | 84.6 g | 31% | |
| Dietary Fiber | 13.9 g | 50% | |
| Total Sugars | 50.2 g | ||
| Protein | 25.8 g | 52% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 468 mg | 36% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 2407 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
