Nutrition Facts for Crusted goat cheese with spinach fresh tomato salsa
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Crusted Goat Cheese with Spinach Fresh Tomato Salsa

Image of Crusted Goat Cheese with Spinach Fresh Tomato Salsa
Nutriscore Rating: 62/100

Crispy, golden-crusted goat cheese gets a fresh, vibrant upgrade in this Crusted Goat Cheese with Spinach Fresh Tomato Salsa recipe. Perfectly coated with seasoned panko breadcrumbs, the creamy goat cheese rounds are pan-fried to perfection, creating a delightful contrast of textures. Paired with a bright and zesty salsa made with cherry tomatoes, fresh spinach, red onion, cilantro, and a hint of lime sweetness, this dish is a feast for the senses. Ready in just 30 minutes, it’s an impressive appetizer or light meal that’s as delicious as it is eye-catching. Serve it with a drizzle of honey-lime dressing for a flavor-packed finishing touch that strikes a balance between tangy, savory, and sweet. Perfect for entertaining or indulging in a gourmet treat at home!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 200 grams Goat cheese
  • 1 cup Panko breadcrumbs
  • 0.5 cup All-purpose flour
  • 1 Egg
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 3 tablespoons Olive oil
  • 2 cups Fresh spinach leaves
  • 1 cup Cherry tomatoes
  • 0.25 cup Red onion
  • 2 tablespoons Fresh cilantro
  • 2 tablespoons Lime juice
  • 1 teaspoon Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat a skillet over medium heat and add 3 tablespoons of olive oil.

2

Slice the goat cheese into 8 evenly sized rounds. Chill the rounds in the freezer for 5 minutes to firm them up, if needed.

3

Set up a breading station with three shallow bowls. Place the flour in the first bowl, a beaten egg mixed with 1 tablespoon of water in the second bowl, and panko breadcrumbs combined with salt and black pepper in the third bowl.

4

Coat each goat cheese round in flour, dip into the egg wash, and coat with breadcrumbs, pressing gently to ensure an even layer.

5

Fry the goat cheese rounds in the hot skillet for 2 minutes on each side or until golden brown. Remove from skillet and place on a plate lined with paper towels to drain.

6

In a separate mixing bowl, combine cherry tomatoes (halved), finely chopped red onion, shredded spinach leaves, and minced fresh cilantro.

7

In a small bowl, whisk together lime juice and honey, then drizzle over the vegetable mixture and toss gently to coat. Adjust seasoning with salt and pepper as needed.

8

To serve, spoon the spinach fresh tomato salsa onto a plate and arrange the crusted goat cheese rounds on top or beside the salsa.

9

Garnish with additional cilantro or a lime wedge, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
432
cal
15.9g
protein
39.5g
carbs
22.8g
fat

Nutrition Facts

1 serving (191.6g)
Calories
432
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 723 mg 31%
Total Carbohydrate 39.5 g 14%
Dietary Fiber 2.3 g 8%
Total Sugars 5.2 g
Protein 15.9 g 32%
Vitamin D 0.3 mcg 1%
Calcium 120 mg 9%
Iron 2.7 mg 15%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
14.9%%
48.1%%
Fat: 821 cal (48.1%%)
Protein: 255 cal (14.9%%)
Carbs: 632 cal (37.0%%)