Nutrition Facts for Crusted goat cheese with spinach fresh tomato salsa

Crusted Goat Cheese with Spinach Fresh Tomato Salsa

Image of Crusted Goat Cheese with Spinach Fresh Tomato Salsa
Nutriscore Rating: 58/100

Crispy, golden-crusted goat cheese gets a fresh, vibrant upgrade in this Crusted Goat Cheese with Spinach Fresh Tomato Salsa recipe. Perfectly coated with seasoned panko breadcrumbs, the creamy goat cheese rounds are pan-fried to perfection, creating a delightful contrast of textures. Paired with a bright and zesty salsa made with cherry tomatoes, fresh spinach, red onion, cilantro, and a hint of lime sweetness, this dish is a feast for the senses. Ready in just 30 minutes, it’s an impressive appetizer or light meal that’s as delicious as it is eye-catching. Serve it with a drizzle of honey-lime dressing for a flavor-packed finishing touch that strikes a balance between tangy, savory, and sweet. Perfect for entertaining or indulging in a gourmet treat at home!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 200 grams Goat cheese
  • 1 cup Panko breadcrumbs
  • 0.5 cup All-purpose flour
  • 1 Egg
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 3 tablespoons Olive oil
  • 2 cups Fresh spinach leaves
  • 1 cup Cherry tomatoes
  • 0.25 cup Red onion
  • 2 tablespoons Fresh cilantro
  • 2 tablespoons Lime juice
  • 1 teaspoon Honey
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat a skillet over medium heat and add 3 tablespoons of olive oil.

2

Slice the goat cheese into 8 evenly sized rounds. Chill the rounds in the freezer for 5 minutes to firm them up, if needed.

3

Set up a breading station with three shallow bowls. Place the flour in the first bowl, a beaten egg mixed with 1 tablespoon of water in the second bowl, and panko breadcrumbs combined with salt and black pepper in the third bowl.

4

Coat each goat cheese round in flour, dip into the egg wash, and coat with breadcrumbs, pressing gently to ensure an even layer.

5

Fry the goat cheese rounds in the hot skillet for 2 minutes on each side or until golden brown. Remove from skillet and place on a plate lined with paper towels to drain.

6

In a separate mixing bowl, combine cherry tomatoes (halved), finely chopped red onion, shredded spinach leaves, and minced fresh cilantro.

7

In a small bowl, whisk together lime juice and honey, then drizzle over the vegetable mixture and toss gently to coat. Adjust seasoning with salt and pepper as needed.

8

To serve, spoon the spinach fresh tomato salsa onto a plate and arrange the crusted goat cheese rounds on top or beside the salsa.

9

Garnish with additional cilantro or a lime wedge, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1709
cal
65.6g
protein
108.8g
carbs
112.6g
fat

Nutrition Facts

1 serving (711.2g)
Calories
1709
% Daily Value*
Total Fat 112.6 g 144%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 5.7 g
Cholesterol 353 mg 118%
Sodium 2595 mg 113%
Total Carbohydrate 108.8 g 40%
Dietary Fiber 7.4 g 26%
Total Sugars 17.0 g
Protein 65.6 g 131%
Vitamin D 1.2 mcg 6%
Calcium 420 mg 32%
Iron 13.1 mg 73%
Potassium 976 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
15.3%%
59.2%%
Fat: 1013 cal (59.2%%)
Protein: 262 cal (15.3%%)
Carbs: 435 cal (25.4%%)