Nutrition Facts for Crushed potatoes

Crushed Potatoes

Image of Crushed Potatoes
Nutriscore Rating: 75/100

Elevate your side dish game with these irresistibly crispy and flavorful Crushed Potatoes! Made with tender baby potatoes that are boiled, gently smashed, and roasted to golden perfection, this easy recipe is bursting with rustic charm. Seasoned with olive oil, garlic powder, fresh rosemary, and the perfect touch of salt and pepper, these potatoes offer a delightful combination of soft, fluffy centers and satisfyingly crunchy edges. For an added indulgence, top them with a sprinkle of Parmesan cheese during the final minutes of baking. Ready in just 40 minutes, these delicious crushed potatoes make the perfect companion to grilled meats, roasted vegetables, or as a crowd-pleasing appetizer. Whether you're hosting a dinner party or enjoying a family meal, this recipe guarantees minor prep, maximum flavor, and endless compliments.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 pounds Baby potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Fresh rosemary
  • 2 tablespoons Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it.

2

Bring a large pot of salted water to a boil. Add the baby potatoes and cook them for about 15 minutes, or until they are fork-tender but not falling apart.

3

Drain the potatoes thoroughly and set them aside to cool slightly for 5 minutes.

4

Place the cooked potatoes on the prepared baking sheet, leaving space between each one. Use the bottom of a flat utensil, such as a spatula or heavy glass, to gently press down on each potato until it flattens slightly but stays intact.

5

Drizzle the olive oil evenly over the crushed potatoes. Sprinkle them with salt, black pepper, garlic powder, and fresh rosemary.

6

Bake the potatoes in the oven for 20-25 minutes, or until they are golden brown and crispy on the edges.

7

Optional: Sprinkle the potatoes with Parmesan cheese during the last 5 minutes of baking for an extra layer of flavor.

8

Serve the crushed potatoes warm, garnished with additional rosemary or a squeeze of lemon for added freshness if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
932
cal
17.7g
protein
121.9g
carbs
44.6g
fat

Nutrition Facts

1 serving (741.6g)
Calories
932
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 4.0 g
Cholesterol 9 mg 3%
Sodium 2538 mg 110%
Total Carbohydrate 121.9 g 44%
Dietary Fiber 9.7 g 35%
Total Sugars 4.6 g
Protein 17.7 g 35%
Vitamin D 0.1 mcg 0%
Calcium 220 mg 17%
Iron 5.8 mg 32%
Potassium 2889 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.8%%
7.4%%
41.8%%
Fat: 401 cal (41.8%%)
Protein: 70 cal (7.4%%)
Carbs: 487 cal (50.8%%)