Nutrition Facts for Crushed new potatoes with mint feta

Crushed New Potatoes with Mint Feta

Image of Crushed New Potatoes with Mint Feta
Nutriscore Rating: 64/100

Elevate your side dish game with these irresistible Crushed New Potatoes with Mint Fetaβ€”a perfect blend of crispy textures and fresh, tangy flavors. Tender new potatoes are lightly smashed and broiled to golden perfection, creating a satisfying crunch on the outside while remaining fluffy inside. Drizzled with olive oil, garlic, and seasoning, these potatoes are then topped with vibrant chopped mint leaves and creamy crumbled feta cheese for a Mediterranean-inspired twist. Ready in just 35 minutes, this easy yet elegant recipe is ideal for weeknight dinners, BBQ gatherings, or holiday feasts. Serve them warm for a stunning side dish or light vegetarian meal that bursts with flavor and freshness. Keywords: crushed potatoes, new potatoes recipe, mint feta potatoes, Mediterranean side dish, vegetarian side dish, crispy smashed potatoes.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams new potatoes
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 2 tablespoons fresh mint leaves, chopped
  • 100 grams feta cheese, crumbled
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Wash the new potatoes thoroughly under cold running water to remove any dirt. Do not peel them.

2

Place the potatoes in a large pot and cover them with water. Add a pinch of salt, then bring the pot to a boil over medium-high heat.

3

Boil the potatoes for 15-20 minutes or until they are tender and easily pierced with a fork.

4

Drain the potatoes and let them cool slightly for 5 minutes until they are easy to handle.

5

Turn on your oven's broiler or preheat to a high broil setting.

6

Gently press each potato with the back of a fork or a potato masher until slightly flattened, but still intact. Be careful not to break them apart completely.

7

Place the crushed potatoes on a large baking sheet lined with parchment paper or a lightly greased baking tray.

8

Drizzle the potatoes with olive oil, ensuring they are evenly coated. Sprinkle them with minced garlic, sea salt, and black pepper.

9

Place the baking sheet under the broiler and cook for 5-7 minutes, or until the edges of the potatoes are golden and crispy.

10

Remove the baking sheet from the oven and scatter the chopped mint leaves over the potatoes.

11

Top with the crumbled feta cheese evenly across the dish.

12

Serve the crushed new potatoes warm as a side dish or as a light meal, and enjoy the balance of freshness and tanginess.

⚑
Cooking Tip: Take your time with each step for the best results!
905
cal
24.9g
protein
95.3g
carbs
49.8g
fat

Nutrition Facts

1 serving (645.1g)
Calories
905
% Daily Value*
Total Fat 49.8 g 64%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 2.7 g
Cholesterol 83 mg 28%
Sodium 3408 mg 148%
Total Carbohydrate 95.3 g 35%
Dietary Fiber 7.6 g 27%
Total Sugars 5.3 g
Protein 24.9 g 50%
Vitamin D 0.0 mcg 0%
Calcium 564 mg 43%
Iron 5.4 mg 30%
Potassium 2232 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
10.7%%
48.2%%
Fat: 448 cal (48.2%%)
Protein: 99 cal (10.7%%)
Carbs: 381 cal (41.0%%)