Nutrition Facts for Crunchy veggie slaw

Crunchy Veggie Slaw

Image of Crunchy Veggie Slaw
Nutriscore Rating: 73/100

Brighten your table with the irresistible Crunchy Veggie Slawβ€”a vibrant medley of shredded green and red cabbage, crisp carrots, and sweet red bell pepper, all tossed in a creamy, tangy dressing. Enhanced by the freshness of cilantro and the zing of lime juice, this 20-minute recipe is the perfect combination of flavorful and healthy. Designed to be served cold, this slaw makes a refreshing side dish for summer barbecues or a colorful topping for tacos and sandwiches. Packed with nutrients, crunch, and a hint of sweetness from honey, this easy-to-make slaw is a crowd-pleaser that you'll want to add to your regular rotation.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 0.5 head Green cabbage
  • 0.5 head Red cabbage
  • 2 large Carrots
  • 1 medium Red bell pepper
  • 3 stalks Green onions
  • 0.5 cup Fresh cilantro
  • 0.5 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lime juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by preparing the vegetables. Thinly slice half a head each of green and red cabbage into fine shreds. Place in a large mixing bowl.

2

Peel and grate the two large carrots. Add them to the cabbage in the mixing bowl.

3

Slice one red bell pepper into thin strips and add to the bowl.

4

Chop three stalks of green onions and 0.5 cup of fresh cilantro roughly. Add these to the mix.

5

In a separate bowl, whisk together the dressing. Combine 0.5 cup of mayonnaise, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, 1 teaspoon of Dijon mustard, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Mix until smooth.

6

Add 1 tablespoon of lime juice to the dressing and mix well.

7

Pour the dressing over the vegetable mixture and toss until all ingredients are well coated.

8

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to let the flavors meld. Serve chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
1265
cal
11.7g
protein
117.6g
carbs
88.9g
fat

Nutrition Facts

1 serving (1197.4g)
Calories
1265
% Daily Value*
Total Fat 88.9 g 114%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.2 g
Cholesterol 118 mg 39%
Sodium 1853 mg 81%
Total Carbohydrate 117.6 g 43%
Dietary Fiber 23.7 g 85%
Total Sugars 52.3 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 396 mg 30%
Iron 7.0 mg 39%
Potassium 2456 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
3.6%%
60.7%%
Fat: 800 cal (60.7%%)
Protein: 46 cal (3.6%%)
Carbs: 470 cal (35.7%%)