Crunchy Pear and Celery Salad
Bright, refreshing, and bursting with texture, this Crunchy Pear and Celery Salad is a vibrant dish perfect for any season. Featuring juicy ripe pears, crisp celery, and a hearty crunch from toasted walnuts, all nestled on a bed of fresh mixed greens, this salad is as visually stunning as it is delicious. A zesty homemade dressing made with lemon juice, honey, and olive oil ties everything together with a perfect balance of sweet and tangy flavors. Optional Parmesan shavings add a touch of savory richness, making this salad versatile enough to serve as a light lunch, side dish, or appetizer. Ready in just 15 minutes, this wholesome and nutrient-packed recipe is ideal for busy weeknights or elegant dinner parties. Enjoy delightful simplicity with every bite!
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Recipe Information
Ingredients
- 2 pieces ripe pears
- 4 pieces celery stalks
- 0.5 cups walnuts
- 4 cups mixed greens (arugula, spinach, or any preferred mix)
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 2 tablespoons olive oil
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 cups Parmesan cheese (optional)
Instructions
Wash and dry the pears, celery, and mixed greens thoroughly.
Slice the pears into thin wedges, leaving the skin on for added texture and color. Remove the core and seeds.
Cut the celery stalks into thin diagonal slices for a more elegant presentation.
Roughly chop the walnuts, or leave them whole for larger bites, depending on preference.
In a small bowl, whisk together the lemon juice, honey, olive oil, salt, and black pepper to make the dressing.
In a large salad bowl, combine the pear slices, celery, walnuts, and mixed greens.
Drizzle the dressing evenly over the salad and toss gently to coat all the ingredients.
If desired, sprinkle shredded or shaved Parmesan cheese on top for extra flavor.
Serve immediately for the freshest taste and enjoy your crunchy pear and celery salad!
Nutrition Facts
Calories |
1163 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.6 g | 107% | |
| Saturated Fat | 18.1 g | 90% | |
| Polyunsaturated Fat | 31.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 1598 mg | 69% | |
| Total Carbohydrate | 82.2 g | 30% | |
| Dietary Fiber | 21.5 g | 77% | |
| Total Sugars | 45.5 g | ||
| Protein | 35.8 g | 72% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 974 mg | 75% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1590 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
