Nutrition Facts for Crunchy d amico style chicken fingers

Crunchy D Amico Style Chicken Fingers

Image of Crunchy D Amico Style Chicken Fingers
Nutriscore Rating: 52/100

Crispy, golden perfection awaits with these Crunchy D Amico Style Chicken Fingers! Coated in a flavorful blend of breadcrumbs, Parmesan cheese, and aromatic spices like paprika and garlic powder, these chicken tenders deliver an irresistible crunch in every bite. Perfectly seasoned and fried to a golden brown, they’re ideal for a quick family dinner, party appetizer, or game-day snack. Ready in just 30 minutes, this easy-to-follow recipe uses a three-step breading process to ensure maximum crispiness. Pair these crowd-pleasers with your favorite dipping sauces, such as honey mustard or barbecue, for the ultimate dining experience. Turn up the crunch factor and make these classic chicken fingers the star of your next meal!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb Chicken tenders
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tbsp Milk
  • 1 cup Breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Dried parsley
  • 1 cup Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare three separate shallow bowls: one with the flour, one with beaten eggs whisked with milk, and one with a mixture of breadcrumbs, Parmesan cheese, salt, pepper, paprika, garlic powder, and dried parsley.

2

Pat the chicken tenders dry with paper towels to remove excess moisture.

3

Dredge each chicken tender in the flour first, ensuring it is fully coated. Shake off any excess flour before dipping it in the egg mixture. Let the excess egg mixture drip off.

4

Coat the chicken tender in the breadcrumb mixture, pressing lightly to ensure the breadcrumbs adhere well. Set aside on a plate and repeat the process with all the chicken tenders.

5

Heat the vegetable oil in a large frying pan over medium-high heat. The oil should be hot but not smoking.

6

Working in batches, fry the chicken tenders for about 3-4 minutes on each side or until golden brown and fully cooked through. The internal temperature should reach 165Β°F (74Β°C).

7

Remove the chicken fingers from the oil and place them on a plate lined with paper towels to drain excess oil.

8

Serve immediately with your favorite dipping sauces, such as honey mustard, ranch, or barbecue sauce. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4325
cal
149.3g
protein
246.7g
carbs
317.8g
fat

Nutrition Facts

1 serving (1085.5g)
Calories
4325
% Daily Value*
Total Fat 317.8 g 407%
Saturated Fat 58.6 g 293%
Polyunsaturated Fat 134.4 g
Cholesterol 642 mg 214%
Sodium 7614 mg 331%
Total Carbohydrate 246.7 g 90%
Dietary Fiber 11.7 g 42%
Total Sugars 12.2 g
Protein 149.3 g 299%
Vitamin D 2.4 mcg 12%
Calcium 694 mg 53%
Iron 17.5 mg 97%
Potassium 1550 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
13.4%%
64.4%%
Fat: 2860 cal (64.4%%)
Protein: 597 cal (13.4%%)
Carbs: 986 cal (22.2%%)