Nutrition Facts for Crunchy baked fries

Crunchy Baked Fries

Image of Crunchy Baked Fries
Nutriscore Rating: 80/100

Crispy, golden, and irresistibly addictive, these Crunchy Baked Fries are the perfect healthier alternative to traditional deep-fried potatoes! Made with simple pantry staples like russet potatoes, olive oil, and a flavorful blend of garlic powder, paprika, and cornstarch, this recipe delivers restaurant-quality fries with a satisfying crunch—all baked to perfection in your oven. The optional step of soaking the potatoes ensures extra crispiness, while a sprinkle of Parmesan cheese and fresh parsley elevates them to gourmet status. Ready in just 50 minutes, these baked fries are an easy, crowd-pleasing side dish or snack that pairs beautifully with your favorite dips. Say goodbye to takeout fries—this homemade version is a game-changer!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 tablespoons Cornstarch
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Optional: Parmesan cheese (grated)
  • 1 tablespoon Optional: Fresh parsley (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

2

Wash and peel the potatoes (optional, if you prefer skin-on fries). Cut each potato into 1/4-inch thick sticks to resemble classic French fries.

3

Place the potato sticks into a large bowl and cover them with cold water. Let them soak for 30 minutes (optional but recommended for extra crispiness).

4

Drain the potatoes and pat them completely dry using a clean kitchen towel or paper towels.

5

In a small bowl, combine the cornstarch, garlic powder, paprika, salt, and black pepper.

6

Place the dried potato sticks into a large mixing bowl. Drizzle with olive oil and toss to coat evenly.

7

Sprinkle the cornstarch and seasoning mixture over the potatoes. Toss again until the fries are evenly coated.

8

Spread the fries in a single layer on the prepared baking sheet. Be sure not to overcrowd the fries to ensure maximum crispiness.

9

Bake in the preheated oven for 20 minutes. Remove from the oven, flip the fries over using a spatula, and return to the oven. Bake for an additional 15 minutes or until golden brown and crispy.

10

Remove the fries from the oven and sprinkle with optional Parmesan cheese and fresh parsley, if desired.

11

Serve immediately with your favorite dips such as ketchup, ranch dressing, or garlic aioli. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1667
cal
39.6g
protein
283.1g
carbs
45.2g
fat

Nutrition Facts

1 serving (1284.3g)
Calories
1667
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 4.0 g
Cholesterol 8 mg 3%
Sodium 2687 mg 117%
Total Carbohydrate 283.1 g 103%
Dietary Fiber 22.5 g 80%
Total Sugars 14.2 g
Protein 39.6 g 79%
Vitamin D 0.1 mcg 0%
Calcium 315 mg 24%
Iron 15.4 mg 86%
Potassium 6856 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.7%%
9.3%%
24.0%%
Fat: 406 cal (24.0%%)
Protein: 158 cal (9.3%%)
Carbs: 1132 cal (66.7%%)