Crumbled Feta Salad Tarts
Delight your taste buds with these Crumbled Feta Salad Tarts—an elegant and refreshing appetizer that combines crisp, golden tart shells with a vibrant medley of fresh vegetables and tangy crumbled feta cheese. Perfect for entertaining or as a light meal, these tarts are filled with a colorful mix of juicy cherry tomatoes, crunchy cucumber, baby spinach, and red onion, all tossed in a zesty dressing of olive oil, lemon juice, and oregano. With just 15 minutes of prep time and the convenience of pre-made tart shells, this recipe brings together gourmet flavors with effortless ease. Serve these savory tarts at your next gathering for a flavorful, bite-sized treat that’s as beautiful as it is delicious! Keywords: crumbled feta salad tarts, easy appetizer recipe, tangy vegetable tartlets.
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Recipe Information
Ingredients
- 12 pieces Pre-made mini tart shells
- 120 grams Feta cheese
- 150 grams Cherry tomatoes
- 1 medium-sized Cucumber
- 0.5 medium Red onion
- 50 grams Baby spinach leaves
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 0.5 teaspoons Dried oregano
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Preheat your oven to 180°C (350°F). If using pre-made tart shells that need baking, place them on a baking tray and bake for 8-10 minutes until golden and crisp. Remove them from the oven and let them cool completely.
While the tart shells are cooling, prepare the salad filling. Start by crumbling the feta cheese into small pieces and set aside.
Slice the cherry tomatoes into halves or quarters, depending on their size.
Peel the cucumber if desired, then dice it into small cubes.
Finely chop the red onion and set it aside.
Chop the baby spinach leaves into smaller pieces, if the leaves are large.
In a mixing bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and black pepper to create a simple dressing.
Add the cherry tomatoes, cucumber, red onion, baby spinach, and crumbled feta to the bowl with the dressing, and gently toss until everything is evenly coated.
Spoon the salad mixture into the cooled tart shells, filling each shell generously.
Serve immediately as a delightful appetizer or a light meal. Enjoy!
Nutrition Facts
Calories |
1499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.5 g | 131% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 2574 mg | 112% | |
| Total Carbohydrate | 121.5 g | 44% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 22.4 g | ||
| Protein | 32.5 g | 65% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 690 mg | 53% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 966 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
