Nutrition Facts for Croque monsieur

Croque Monsieur

Image of Croque Monsieur
Nutriscore Rating: 50/100

Indulge in the classic French delight of a Croque Monsieur, the ultimate sandwich experience that’s equal parts decadent and comforting. This iconic recipe features layers of perfectly golden white bread, slathered with zesty Dijon mustard, and filled with savory slices of ham. The star of the dish is its creamy béchamel sauce, infused with nutmeg and melty Gruyère cheese, which coats the sandwich before it’s finished in the oven to achieve a bubbling, golden crust. Perfect for brunch, lunch, or a satisfying dinner, this quick and easy recipe combines rich flavors with sophisticated simplicity, making it a must-try for lovers of gourmet comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.125 teaspoon nutmeg, freshly grated
  • 1 cup Gruyère cheese, grated
  • 8 slices white sandwich bread
  • 2 tablespoons Dijon mustard
  • 8 slices ham, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

In a medium saucepan over medium heat, melt 2 tablespoons of butter. Stir in the flour and cook, stirring constantly, for about 2 minutes, until a smooth paste forms.

3

Gradually whisk in the milk, ensuring there are no lumps, and bring the mixture to a gentle simmer. Continue to whisk for 3-4 minutes until the sauce thickens.

4

Remove the saucepan from the heat and season with salt, black pepper, and nutmeg. Stir in half of the grated Gruyère cheese until melted and smooth.

5

Lay out the bread slices on a flat surface. Spread each slice evenly with Dijon mustard.

6

Distribute the ham slices evenly over 4 of the bread slices, then place the remaining bread slices on top to form sandwiches.

7

In a large skillet, melt the remaining 2 tablespoons of butter over medium heat. Add the sandwiches to the skillet in batches, cooking until golden brown on each side, about 2-3 minutes per side.

8

Transfer the sandwiches to a baking sheet, and top each with the béchamel sauce, spreading it evenly over the top.

9

Sprinkle the remaining grated Gruyère cheese over the béchamel.

10

Bake in the preheated oven for 5-7 minutes, or until the cheese is melted and bubbly. You can broil for an additional minute if you like a more golden, crispy top.

11

Remove from the oven, allow to cool slightly, then serve warm.

Cooking Tip: Take your time with each step for the best results!
2145
cal
103.4g
protein
148.6g
carbs
123.1g
fat

Nutrition Facts

1 serving (908.9g)
Calories
2145
% Daily Value*
Total Fat 123.1 g 158%
Saturated Fat 61.0 g 305%
Polyunsaturated Fat 0.3 g
Cholesterol 381 mg 127%
Sodium 6915 mg 301%
Total Carbohydrate 148.6 g 54%
Dietary Fiber 8.6 g 31%
Total Sugars 32.2 g
Protein 103.4 g 207%
Vitamin D 2.9 mcg 14%
Calcium 1705 mg 131%
Iron 11.5 mg 64%
Potassium 1189 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
19.5%%
52.4%%
Fat: 1107 cal (52.4%%)
Protein: 413 cal (19.5%%)
Carbs: 594 cal (28.1%%)