Nutrition Facts for Crockpot ribs and taters

Crockpot Ribs and Taters

Image of Crockpot Ribs and Taters
Nutriscore Rating: 66/100

Sink your teeth into the ultimate comfort food with this mouthwatering recipe for Crockpot Ribs and Taters! Juicy, fall-off-the-bone pork baby back ribs are coated in a smoky-sweet dry rub, slathered with BBQ sauce, and slow-cooked to tender perfection over a bed of buttery baby potatoes. This one-pot meal requires just 15 minutes of prep time and delivers maximum flavor with minimal effort, thanks to the magic of the slow cooker. For an optional finishing touch, broil the ribs to achieve a beautifully caramelized BBQ glaze. Garnished with a hint of fresh rosemary, this hearty and satisfying dish is perfect for weeknight dinners or game-day feasts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
7 hr
🕐
Total Time
7 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 racks Pork baby back ribs
  • 2 cups BBQ sauce
  • 2 tablespoons Brown sugar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1.5 pounds Baby potatoes
  • 2 tablespoons Olive oil
  • 1 sprig Fresh rosemary (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Prepare the ribs by removing the silver skin (thin membrane) on the back of the racks for optimal tenderness.

2

In a small bowl, mix brown sugar, garlic powder, smoked paprika, salt, and black pepper to create a dry rub.

3

Rub the spice mixture evenly over both sides of the ribs.

4

Cut the racks into portions with 2-3 ribs each, so they fit easily into the crockpot.

5

Place the baby potatoes in a medium bowl. Drizzle with olive oil and season lightly with salt and pepper. Toss to coat.

6

Lay the seasoned potatoes at the bottom of the crockpot, spreading them evenly.

7

Stack the rib portions on top of the potatoes in the crockpot, arranging them to fit snugly.

8

Pour the BBQ sauce evenly over the ribs, ensuring they are well-coated.

9

If using fresh rosemary, place the sprig on top for a fragrant touch.

10

Cover the crockpot with its lid and cook on low for 6-7 hours or on high for 3-4 hours, until the ribs are tender and the potatoes are cooked through.

11

Optional: For a caramelized finish, carefully remove the ribs from the crockpot and place them on a foil-lined baking sheet. Baste with additional BBQ sauce and broil in the oven on high for 3-5 minutes, until slightly charred.

12

Serve the ribs hot alongside the potatoes, and enjoy your hearty Crockpot Ribs and Taters!

Cooking Tip: Take your time with each step for the best results!
5515
cal
322.6g
protein
272.7g
carbs
364.1g
fat

Nutrition Facts

1 serving (2613.9g)
Calories
5515
% Daily Value*
Total Fat 364.1 g 467%
Saturated Fat 127.6 g 638%
Polyunsaturated Fat 2.7 g
Cholesterol 1316 mg 439%
Sodium 2649 mg 115%
Total Carbohydrate 272.7 g 99%
Dietary Fiber 25.1 g 90%
Total Sugars 138.6 g
Protein 322.6 g 645%
Vitamin D 0.0 mcg 0%
Calcium 724 mg 56%
Iron 27.0 mg 150%
Potassium 7766 mg 165%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
22.8%%
57.9%%
Fat: 3276 cal (57.9%%)
Protein: 1290 cal (22.8%%)
Carbs: 1090 cal (19.3%%)