Nutrition Facts for Crock pot taco soup

Crock Pot Taco Soup

Image of Crock Pot Taco Soup
Nutriscore Rating: 74/100

Warm, hearty, and bursting with bold Tex-Mex flavors, this Crock Pot Taco Soup is the ultimate comfort food for busy weeknights or cozy gatherings. With tender ground beef, a medley of beans, sweet corn, and tangy diced tomatoes, all perfectly seasoned with taco and ranch seasoning, this slow-cooked soup is as flavorful as it is effortless to make. Simply toss the ingredients into your crock pot and let it simmer to perfection, filling your kitchen with irresistible aromas. Top it off with shredded cheese, a dollop of sour cream, and crunchy tortilla chips for a customizable, crowd-pleasing meal. Ready in just 15 minutes of prep time and made to serve six, this recipe is perfect for meal prepping or feeding a hungry family. Whether you're searching for "easy crock pot recipes" or "taco soup with ground beef," this dish is sure to become a new favorite in your lineup!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound ground beef
  • 1 large onion, diced
  • 28 ounces canned diced tomatoes (with juice)
  • 15 ounces canned black beans (drained and rinsed)
  • 15 ounces canned kidney beans (drained and rinsed)
  • 15 ounces canned corn (drained)
  • 1 packet packet of taco seasoning
  • 1 packet packet of ranch seasoning mix
  • 3 cups beef broth
  • 0.25 cup chopped fresh cilantro (optional, for garnish)
  • 1 cup shredded cheese (optional, for topping)
  • 0.5 cup sour cream (optional, for topping)
  • 2 cups tortilla chips (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet over medium heat, brown the ground beef until cooked through, about 6-8 minutes. Break it up into crumbles with a spoon or spatula.

2

Add the diced onion to the skillet with the ground beef and sauté for 2-3 minutes, until softened.

3

Drain any excess grease from the skillet, then transfer the cooked beef and onions to the crock pot.

4

Add the canned diced tomatoes (with their juice), black beans (drained and rinsed), kidney beans (drained and rinsed), and corn (drained) to the crock pot.

5

Sprinkle the taco seasoning packet and ranch seasoning mix over the ingredients in the crock pot.

6

Pour in the beef broth and stir to combine all the ingredients evenly.

7

Set the crock pot to low heat and cook for 6-8 hours, or on high heat for 3-4 hours.

8

Once the soup is done, taste and adjust seasoning as needed.

9

Serve hot with optional toppings like shredded cheese, sour cream, chopped cilantro, and tortilla chips. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4253
cal
200.9g
protein
433.8g
carbs
207.7g
fat

Nutrition Facts

1 serving (3942.1g)
Calories
4253
% Daily Value*
Total Fat 207.7 g 266%
Saturated Fat 79.4 g 397%
Polyunsaturated Fat 0.1 g
Cholesterol 481 mg 160%
Sodium 10904 mg 474%
Total Carbohydrate 433.8 g 158%
Dietary Fiber 72.6 g 259%
Total Sugars 47.1 g
Protein 200.9 g 402%
Vitamin D 0.6 mcg 3%
Calcium 1694 mg 130%
Iron 32.9 mg 183%
Potassium 6676 mg 142%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
18.2%%
42.4%%
Fat: 1869 cal (42.4%%)
Protein: 803 cal (18.2%%)
Carbs: 1735 cal (39.4%%)