Nutrition Facts for Crock pot swedish y meatballs

Crock Pot Swedish Y Meatballs

Image of Crock Pot Swedish Y Meatballs
Nutriscore Rating: 52/100

Indulge in pure comfort with these Crock Pot Swedish Y Meatballs, a creamy and savory dish that's perfect for busy weeknights or cozy gatherings. Featuring tender, fully-cooked meatballs simmered in a luxuriously rich gravy made from beef broth, heavy cream, sour cream, and a touch of Dijon mustard, this recipe delivers irresistible flavor with minimal effort. Prepared entirely in your slow cooker, it eliminates the need for constant attention, making it an easy yet satisfying option for family meals. Garnished with fresh parsley and served over egg noodles, mashed potatoes, or fluffy rice, these meatballs offer a versatile and hearty dinner solution. With just 15 minutes of prep time and 4 hours of slow cooking, you'll have a crowd-pleasing dish that's packed with creamy goodness and Swedish-inspired charm.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 32 oz frozen fully-cooked meatballs
  • 3 tbsp unsalted butter
  • 3 tbsp all-purpose flour
  • 3 cups beef broth
  • 1 cup heavy cream
  • 0.5 cup sour cream
  • 1.5 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a roux.

2

Gradually add the beef broth to the roux, whisking to combine until smooth. Cook for 3-4 minutes, or until the mixture thickens slightly.

3

Reduce the heat to low and stir in the heavy cream, sour cream, Worcestershire sauce, Dijon mustard, garlic powder, onion powder, salt, and black pepper. Continue to stir until the sauce is smooth and well combined.

4

Place the frozen meatballs into a 6-quart crock pot (slow cooker) and pour the prepared sauce evenly over the meatballs.

5

Cover the crock pot with its lid and cook on low heat for 4 hours, or until the meatballs are heated through and the sauce is thickened and creamy.

6

Stir the meatballs gently to coat them evenly with the sauce before serving. If desired, garnish with freshly chopped parsley for a pop of color and flavor.

7

Serve warm over egg noodles, mashed potatoes, or rice, and enjoy!

Cooking Tip: Take your time with each step for the best results!
4070
cal
164.6g
protein
85.9g
carbs
334.0g
fat

Nutrition Facts

1 serving (2083.7g)
Calories
4070
% Daily Value*
Total Fat 334.0 g 428%
Saturated Fat 159.9 g 800%
Polyunsaturated Fat 0.1 g
Cholesterol 924 mg 308%
Sodium 11708 mg 509%
Total Carbohydrate 85.9 g 31%
Dietary Fiber 1.2 g 4%
Total Sugars 20.8 g
Protein 164.6 g 329%
Vitamin D 0.0 mcg 0%
Calcium 675 mg 52%
Iron 16.8 mg 93%
Potassium 2792 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
16.4%%
75.0%%
Fat: 3006 cal (75.0%%)
Protein: 658 cal (16.4%%)
Carbs: 343 cal (8.6%%)