Nutrition Facts for Crock pot spicy boneless bbq chicken easy

Crock Pot Spicy Boneless Bbq Chicken Easy

Image of Crock Pot Spicy Boneless Bbq Chicken Easy
Nutriscore Rating: 61/100

Dive into bold, crave-worthy flavors with this Crock Pot Spicy Boneless BBQ Chicken recipe that's as effortless as it is delicious! Perfectly tender boneless, skinless chicken breasts are slow-cooked in a tantalizing sauce made from your favorite BBQ sauce, a fiery kick of hot sauce, a touch of honey for balanced sweetness, and an irresistible blend of smoked paprika, garlic, and onion powder. With just 10 minutes of prep time, this easy crock pot meal becomes fall-apart tender after hours of slow cooking, making it ideal for busy weeknights or meal prepping. Serve it shredded on sandwich rolls, over rice, or paired with your favorite sides for an unforgettable dish. Whether you're a fan of heat or prefer to dial it back, this customizable recipe is your new go-to for spicy BBQ chicken that's packed with flavor and incredibly simple to make!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1.5 cups BBQ sauce (your favorite brand)
  • 2 tablespoons Hot sauce
  • 2 tablespoons Honey
  • 1 teaspoons Garlic powder
  • 1 teaspoons Smoked paprika
  • 1 teaspoons Onion powder
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Red pepper flakes (optional, for extra heat)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Lightly grease the inside of your crock pot with non-stick spray or a small amount of oil.

2

Place the boneless, skinless chicken breasts in the bottom of the crock pot in a single layer.

3

In a medium-sized mixing bowl, combine the BBQ sauce, hot sauce, honey, garlic powder, smoked paprika, onion powder, salt, black pepper, and red pepper flakes (if using). Stir until thoroughly mixed.

4

Pour the sauce mixture evenly over the chicken breasts, ensuring they are fully coated.

5

Cover the crock pot with the lid and set it to cook on LOW for 4-6 hours, or HIGH for 2-3 hours. Check periodically to ensure the chicken is tender but not overcooked.

6

Once the chicken is cooked and tender enough to shred with a fork, remove it from the crock pot and shred using two forks.

7

Return the shredded chicken to the crock pot and stir it into the sauce. Allow it to cook for an additional 15-20 minutes on LOW to absorb the flavors.

8

Serve the spicy boneless BBQ chicken warm on sandwich rolls, over rice, with a side of coleslaw, or however you prefer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1976
cal
217.2g
protein
213.6g
carbs
25.5g
fat

Nutrition Facts

1 serving (1135.2g)
Calories
1976
% Daily Value*
Total Fat 25.5 g 33%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 592 mg 197%
Sodium 5303 mg 231%
Total Carbohydrate 213.6 g 78%
Dietary Fiber 1.8 g 6%
Total Sugars 188.3 g
Protein 217.2 g 434%
Vitamin D 0.2 mcg 1%
Calcium 199 mg 15%
Iron 9.4 mg 52%
Potassium 2497 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.8%%
44.5%%
11.8%%
Fat: 229 cal (11.8%%)
Protein: 868 cal (44.5%%)
Carbs: 854 cal (43.8%%)