Nutrition Facts for Crock pot pulled pork bbq eastern nc style
Blog Research API Download App

Crock Pot Pulled Pork Bbq Eastern Nc Style

Image of Crock Pot Pulled Pork Bbq Eastern Nc Style
Nutriscore Rating: 65/100

Experience the bold, tangy flavors of Carolina barbecue with this Crock Pot Pulled Pork BBQ Eastern NC Style recipe! Perfectly slow-cooked for hours, this tender pork shoulder is infused with a mouthwatering vinegar-based sauce made with apple cider vinegar, brown sugar, red pepper flakes, and a smoky hint of paprika. The easy crock pot method ensures the pork is irresistibly juicy and fall-apart tender, requiring minimal effort for maximum flavor. Serve it piled high on soft hamburger buns with creamy coleslaw for a classic BBQ sandwich, or enjoy it on its own with your favorite Southern-inspired sides. Whether you're catering to a crowd or enjoying a cozy family meal, this recipe is the perfect blend of convenience and authentic barbecue flavor.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pounds Pork shoulder (Boston butt)
  • 1 cup Apple cider vinegar
  • 0.5 cup Water
  • 2 tablespoons Brown sugar
  • 1 tablespoon Crushed red pepper flakes
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Liquid smoke (optional)
  • 8 Hamburger buns (optional, for serving)
  • 2 cups Coleslaw (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim excess fat from the pork shoulder, leaving a thin layer of fat for flavor.

2

Place the pork shoulder into the crock pot.

3

In a medium bowl, whisk together apple cider vinegar, water, brown sugar, crushed red pepper flakes, salt, black pepper, paprika, garlic powder, and liquid smoke (if using).

4

Pour the vinegar-based sauce over the pork shoulder in the crock pot.

5

Cover the crock pot with the lid and cook on LOW for 8–10 hours or HIGH for 5–6 hours, until the pork is fork-tender and easily shredded.

6

Carefully remove the cooked pork shoulder from the crock pot and place it on a large plate or cutting board. Use two forks to shred the meat, discarding any large pieces of fat.

7

Strain the cooking liquid and return about 1 cup of the liquid to the crock pot (optional: adjust the amount of liquid based on how saucy you want the pork).

8

Return the shredded pork to the crock pot, stir to coat with the sauce, and let it warm for an additional 15–30 minutes on LOW.

9

Serve the pulled pork on hamburger buns with a scoop of coleslaw on top, or enjoy it on its own with your favorite sides.

Cooking Tip: Take your time with each step for the best results!
763
cal
41.7g
protein
40.5g
carbs
48.8g
fat

Nutrition Facts

1 serving (393.5g)
Calories
763
% Daily Value*
Total Fat 48.8 g 63%
Saturated Fat 15.7 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 153 mg 51%
Sodium 1050 mg 46%
Total Carbohydrate 40.5 g 15%
Dietary Fiber 2.4 g 8%
Total Sugars 15.3 g
Protein 41.7 g 83%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 4.3 mg 24%
Potassium 771 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
21.8%%
57.1%%
Fat: 3509 cal (57.1%%)
Protein: 1340 cal (21.8%%)
Carbs: 1298 cal (21.1%%)