Nutrition Facts for Crock pot pasta with lentils and chard

Crock Pot Pasta with Lentils and Chard

Image of Crock Pot Pasta with Lentils and Chard
Nutriscore Rating: 79/100

Warm, hearty, and effortlessly delicious, Crock Pot Pasta with Lentils and Chard is the ultimate comfort food for busy weeknights or cozy family dinners. This vegetarian one-pot wonder combines tender lentils, savory vegetable broth, earthy Swiss chard, and perfectly cooked short pasta, all delicately seasoned with aromatic oregano and thyme. The slow cooker does all the work, allowing the flavors to meld beautifully, while a final touch of olive oil and optional Parmesan garnishes the dish with rich, comforting notes. Packed with protein, fiber, and leafy greens, this wholesome, easy-to-make recipe is a satisfying meal that’s both healthy and indulgent. With minimal prep and hands-free cooking, this crock pot creation is perfect for anyone seeking a flavorful, nutrient-dense dinner without the fuss.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup Dry brown or green lentils
  • 4 cups Vegetable broth
  • 1 14.5 oz can Diced tomatoes
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Uncooked short pasta (e.g., rotini or penne)
  • 1 bunch Swiss chard, chopped (stems and leaves separated)
  • 2 tablespoons Olive oil
  • 0.25 cup Grated Parmesan cheese (optional, for garnish)
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the lentils thoroughly under cold water and set them aside.

2

In a crock pot, combine the lentils, vegetable broth, diced tomatoes (with their juices), diced onion, minced garlic, oregano, thyme, salt, and black pepper. Stir to mix well.

3

Cover the crock pot with a lid and cook on high for 3 hours, or until the lentils are tender.

4

After 3 hours, stir in the uncooked pasta and the chopped Swiss chard stems (reserve the leaves for later). Add an additional 1/2 cup of water if the mixture looks too thick.

5

Cover and continue to cook on high for another 30-40 minutes, or until the pasta is al dente.

6

Once the pasta is cooked, stir in the chopped Swiss chard leaves and olive oil. Cover again and let the heat from the dish wilt the chard leaves for 5-10 minutes.

7

Taste and adjust seasoning with additional salt or pepper, if needed.

8

Serve the pasta hot, garnished with grated Parmesan cheese and chopped parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2175
cal
111.3g
protein
332.6g
carbs
52.0g
fat

Nutrition Facts

1 serving (1243.7g)
Calories
2175
% Daily Value*
Total Fat 52.0 g 67%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 2.7 g
Cholesterol 48 mg 16%
Sodium 4183 mg 182%
Total Carbohydrate 332.6 g 121%
Dietary Fiber 42.7 g 152%
Total Sugars 27.2 g
Protein 111.3 g 223%
Vitamin D 0.6 mcg 3%
Calcium 1128 mg 87%
Iron 24.1 mg 134%
Potassium 3705 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.3%%
19.8%%
20.9%%
Fat: 468 cal (20.9%%)
Protein: 445 cal (19.8%%)
Carbs: 1330 cal (59.3%%)