Nutrition Facts for Crock pot lentil ham soup

Crock Pot Lentil Ham Soup

Image of Crock Pot Lentil Ham Soup
Nutriscore Rating: 73/100

Warm, hearty, and packed with flavor, Crock Pot Lentil Ham Soup is the perfect comfort food for busy weeknights or cozy weekends. This slow-cooked masterpiece combines tender green lentils with savory chunks of ham (or a leftover ham bone) and a medley of fresh, aromatic vegetables like carrots, celery, and onion. Infused with fragrant spices like thyme, oregano, and bay leaf, and simmered in a rich chicken stock with diced tomatoes, this soup delivers layers of robust flavor with minimal effort. Simply toss everything into your slow cooker and let it work its magic over a few hours. The result is a protein-packed, satisfying meal that's perfect for feeding a hungry family or meal-prepping for the week. Serve hot, garnished with a sprinkle of fresh parsley, and enjoy every comforting spoonful of this flavorful, nutrient-rich soup! Keywords: Crock Pot Lentil Ham Soup, slow cooker soup recipe, hearty ham and lentil soup, easy crock pot dinners, cozy winter soup recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup green lentils
  • 1.5 cup ham (diced or leftover ham bone)
  • 1 medium yellow onion (chopped)
  • 3 medium carrots (sliced)
  • 2 medium celery stalks (sliced)
  • 3 cloves garlic (minced)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 whole bay leaf
  • 6 cups chicken stock
  • 1 can (14.5 ounces) canned diced tomatoes (with juice)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the lentils thoroughly under cold water and set aside.

2

Prepare the vegetables: chop the onion, slice the carrots and celery, and mince the garlic.

3

Add the lentils, ham, onion, carrots, celery, and garlic to the crock pot.

4

Sprinkle in the thyme, oregano, and add the bay leaf.

5

Pour the chicken stock and diced tomatoes (with their juice) over the ingredients in the crock pot.

6

Season with salt and black pepper, then stir everything gently to combine.

7

Cover the crock pot and cook on LOW for 6-8 hours, or on HIGH for 3-4 hours, until the lentils are tender and the flavors have melded together.

8

If using a ham bone, remove it from the soup, shred any remaining meat, and stir the meat back into the soup. Discard the bone.

9

Taste and adjust seasoning if needed, adding extra salt or pepper as desired.

10

Serve the soup hot, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1489
cal
177.7g
protein
98.7g
carbs
43.0g
fat

Nutrition Facts

1 serving (3488.3g)
Calories
1489
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 306 mg 102%
Sodium 8106 mg 352%
Total Carbohydrate 98.7 g 36%
Dietary Fiber 28.9 g 103%
Total Sugars 36.7 g
Protein 177.7 g 355%
Vitamin D 0.0 mcg 0%
Calcium 412 mg 32%
Iron 21.8 mg 121%
Potassium 3363 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
47.6%%
25.9%%
Fat: 387 cal (25.9%%)
Protein: 710 cal (47.6%%)
Carbs: 394 cal (26.5%%)