Nutrition Facts for Crock pot jambalaya
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Crock Pot Jambalaya

Image of Crock Pot Jambalaya
Nutriscore Rating: 72/100

Dive into the flavors of Louisiana with this hearty and flavorful Crock Pot Jambalaya recipe, a perfect fusion of juicy chicken, smoky andouille sausage, and tender shrimp. Slow-cooked to perfection, this dish combines fresh veggies like green bell peppers, celery, and onions with the bold kick of Cajun seasoning for an authentic taste of the South. Long-grain white rice cooks directly in the flavorful broth, soaking up all the spices and juices, while a touch of thyme and a hint of garlic round out the profile. With just 20 minutes of prep time and the convenience of a crock pot, this recipe is ideal for busy weeknights or cozy family dinners. Garnish with fresh parsley for a pop of color, and serve up a true one-pot wonder that's guaranteed to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Boneless, skinless chicken breasts
  • 12 ounces Andouille sausage, sliced
  • 1 pound Shrimp, peeled and deveined
  • 14.5 ounces Diced tomatoes (with juice)
  • 2 cups Chicken broth
  • 1 large Green bell pepper, diced
  • 2 stalks Celery, sliced
  • 1 large Yellow onion, diced
  • 3 cloves Garlic, minced
  • 1 cup Uncooked long-grain white rice
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon Thyme, dried
  • 1 whole Bay leaf
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into bite-sized pieces and set aside.

2

In a large skillet over medium heat, lightly brown the sliced andouille sausage for 2-3 minutes. Drain any excess fat, if needed.

3

In the crock pot, combine the diced tomatoes (with their juice), chicken broth, green bell pepper, celery, onion, garlic, Cajun seasoning, thyme, and bay leaf.

4

Add the diced chicken and browned sausage to the crock pot. Season the mixture with salt and black pepper. Stir well to combine all the ingredients.

5

Cover the crock pot with the lid and cook on LOW for 4 hours or until the chicken is tender and fully cooked through.

6

After 4 hours, add the uncooked shrimp and rice into the crock pot. Stir gently to ensure the shrimp and rice are well distributed.

7

Cover and continue cooking on LOW for an additional 30–40 minutes or until the rice is tender and fully cooked, and the shrimp is pink and opaque.

8

Remove the bay leaf before serving. Taste and adjust the seasoning with additional salt and pepper, if needed.

9

Serve hot and garnish with chopped fresh parsley, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
537
cal
54.7g
protein
38.4g
carbs
18.7g
fat

Nutrition Facts

1 serving (467.8g)
Calories
537
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 6.5 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 252 mg 84%
Sodium 1144 mg 50%
Total Carbohydrate 38.4 g 14%
Dietary Fiber 2.8 g 10%
Total Sugars 5.6 g
Protein 54.7 g 109%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 3.3 mg 18%
Potassium 913 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
40.4%%
31.1%%
Fat: 1011 cal (31.1%%)
Protein: 1313 cal (40.4%%)
Carbs: 924 cal (28.4%%)