Nutrition Facts for Crock pot ground beef and beans
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Crock Pot Ground Beef and Beans

Image of Crock Pot Ground Beef and Beans
Nutriscore Rating: 79/100

Warm, hearty, and packed with robust flavors, this Crock Pot Ground Beef and Beans recipe is the ultimate slow-cooker comfort food. Featuring tender ground beef, three types of protein-packed beans (kidney, black, and pinto), and a rich, savory base of diced tomatoes and tomato sauce, this dish is infused with bold spices like chili powder, cumin, and paprika for a satisfying kick. With a quick 15-minute prep time and a leisurely 6-8 hours in the slow cooker, this one-pot wonder is a no-fuss dinner perfect for busy weeknights or meal prepping. Serve it piping hot with optional toppings like sour cream, shredded cheese, or green onions for a customizable meal that will please the whole family. Ideal for chili lovers, hearty stews, and make-ahead crock pot dinners, this recipe is a must-try for your comfort food repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground beef
  • 1 can (15 oz) kidney beans
  • 1 can (15 oz) black beans
  • 1 can (15 oz) pinto beans
  • 1 can (15 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • 1 medium, diced onion
  • 3 cloves, minced garlic
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup water
  • optional toppings (sour cream, shredded cheese, green onions, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté for 2-3 minutes until softened.

2

Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula as it cooks. Drain any excess grease if necessary.

3

Transfer the cooked ground beef and onions to the crock pot.

4

Drain and rinse the kidney beans, black beans, and pinto beans. Add them to the crock pot along with the diced tomatoes (with their juices) and tomato sauce.

5

Stir in the minced garlic, chili powder, ground cumin, paprika, dried oregano, salt, and black pepper. Mix well to combine all ingredients.

6

Pour in the water to ensure the mixture has enough liquid to stay moist during cooking. Stir gently.

7

Cover the crock pot with the lid and set it to cook on LOW for 6-8 hours or HIGH for 3-4 hours.

8

Once the cooking time is complete, give the mixture a good stir, taste, and adjust seasonings if needed.

9

Serve hot in bowls and top with optional toppings such as sour cream, shredded cheese, or green onions, if desired.

Cooking Tip: Take your time with each step for the best results!
522
cal
27.7g
protein
50.9g
carbs
25.0g
fat

Nutrition Facts

1 serving (454.3g)
Calories
522
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 7.7 g 39%
Polyunsaturated Fat 1.8 g
Cholesterol 53 mg 18%
Sodium 1183 mg 51%
Total Carbohydrate 50.9 g 19%
Dietary Fiber 15.9 g 57%
Total Sugars 7.3 g
Protein 27.7 g 55%
Vitamin D 0.1 mcg 1%
Calcium 163 mg 13%
Iron 6.4 mg 35%
Potassium 1030 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
20.6%%
41.7%%
Fat: 1345 cal (41.7%%)
Protein: 666 cal (20.6%%)
Carbs: 1217 cal (37.7%%)