Nutrition Facts for Crock pot green beans ham

Crock Pot Green Beans Ham

Image of Crock Pot Green Beans Ham
Nutriscore Rating: 73/100

Transform your next family meal with this comforting Crock Pot Green Beans and Ham recipe! Combining fresh green beans, tender chunks of ham steak, and the subtle sweetness of slow-cooked onions and garlic, this dish is simmered in savory chicken broth for hours to create a rich, homestyle flavor. Optional baby potatoes add a hearty touch, making it a satisfying one-pot meal or a standout side dish. With just 15 minutes of prep time, this easy slow-cooker recipe is perfect for busy weekdays or lazy weekends. Customize the seasoning with a hint of red pepper flakes for a spicy kick or keep it mild for a classic Southern-inspired dish. Serve it warm for a crowd-pleasing favorite that’s as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds fresh green beans
  • 1 pound ham steak (cubed)
  • 1 large yellow onion (finely chopped)
  • 3 cloves garlic cloves (minced)
  • 3 cups chicken broth
  • 3 tablespoons unsalted butter
  • 1 teaspoon black pepper
  • 0.5 teaspoon salt (optional, to taste)
  • 0.25 teaspoon red pepper flakes (optional)
  • 1 pound baby potatoes (halved, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and trim the ends of the green beans.

2

In a crock pot, add the chopped onion and minced garlic to form a flavorful base.

3

Layer the green beans and cubed ham steak on top of the onion and garlic.

4

If using, add the baby potatoes, distributing them evenly throughout the crock pot.

5

Pour the chicken broth over the vegetables and ham to cover them partially.

6

Add the butter in small dollops over the ingredients in the crock pot.

7

Sprinkle black pepper, salt (if using), and red pepper flakes (if desired) over the top.

8

Cover the crock pot with a lid and set it to Low heat. Cook for 6 hours, or until the green beans and potatoes (if included) are tender.

9

Taste and adjust seasoning as needed before serving.

10

Serve warm as a hearty main dish or side. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1723
cal
133.3g
protein
172.3g
carbs
63.5g
fat

Nutrition Facts

1 serving (2740.6g)
Calories
1723
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 0.0 g
Cholesterol 320 mg 107%
Sodium 8305 mg 361%
Total Carbohydrate 172.3 g 63%
Dietary Fiber 44.3 g 158%
Total Sugars 46.2 g
Protein 133.3 g 267%
Vitamin D 0.0 mcg 0%
Calcium 553 mg 43%
Iron 18.2 mg 101%
Potassium 5882 mg 125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
29.7%%
31.9%%
Fat: 571 cal (31.9%%)
Protein: 533 cal (29.7%%)
Carbs: 689 cal (38.4%%)