Nutrition Facts for Crock pot fruited oatmeal
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Crock Pot Fruited Oatmeal

Image of Crock Pot Fruited Oatmeal
Nutriscore Rating: 72/100

Wake up to the warm, comforting aroma of Crock Pot Fruited Oatmeal—a hearty, make-ahead breakfast packed with nourishing ingredients and natural sweetness. This slow-cooked oatmeal combines creamy steel-cut oats with the vibrant flavors of dried cranberries, chopped apricots, and a touch of fresh apple for a fruity twist. Infused with brown sugar, cinnamon, and vanilla, each spoonful offers a cozy blend of sweetness and spice, while optional chopped nuts add a delightful crunch. With just 10 minutes of prep time, this hands-off recipe cooks overnight, making it the perfect solution for busy mornings. Serve it warm with your favorite toppings, like fresh fruit or a drizzle of honey, for a wholesome start to your day. Keywords: crock pot oatmeal, overnight breakfast, fruited oatmeal recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Steel-cut oats
  • 3 cups Water
  • 1 cup Milk (or dairy-free alternative)
  • 0.5 cup Dried cranberries
  • 0.5 cup Dried apricots, chopped
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Pure vanilla extract
  • 0.25 teaspoon Salt
  • 1 Fresh apple, peeled and diced
  • 0.25 cup Chopped nuts (optional, e.g., almonds or pecans)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Lightly grease the inside of your crock pot with nonstick cooking spray or a small amount of butter to prevent sticking.

2

Add the steel-cut oats, water, milk, dried cranberries, dried apricots, and diced apple to the crock pot.

3

Stir in the brown sugar, ground cinnamon, vanilla extract, and salt until well mixed.

4

Cover the crock pot and set it to the low setting.

5

Cook for 8 hours or overnight until the oats are soft and creamy.

6

Once cooked, give the oatmeal a good stir to incorporate any ingredients that may have settled during cooking.

7

If desired, stir in the chopped nuts for added crunch.

8

Spoon the oatmeal into bowls and serve warm. Optionally, top with additional fresh fruit, nuts, or a drizzle of honey for extra sweetness.

Cooking Tip: Take your time with each step for the best results!
381
cal
9.0g
protein
69.5g
carbs
9.0g
fat

Nutrition Facts

1 serving (361.7g)
Calories
381
% Daily Value*
Total Fat 9.0 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 163 mg 7%
Total Carbohydrate 69.5 g 25%
Dietary Fiber 8.3 g 30%
Total Sugars 35.8 g
Protein 9.0 g 18%
Vitamin D 0.8 mcg 4%
Calcium 152 mg 12%
Iron 2.5 mg 14%
Potassium 522 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.5%%
9.1%%
20.4%%
Fat: 320 cal (20.4%%)
Protein: 142 cal (9.1%%)
Carbs: 1108 cal (70.5%%)