Nutrition Facts for Crock pot chicken taco corn soup

Crock Pot Chicken Taco Corn Soup

Image of Crock Pot Chicken Taco Corn Soup
Nutriscore Rating: 74/100

Warm up your weeknight dinners with this comforting Crock Pot Chicken Taco Corn Soup, a hearty recipe bursting with bold Tex-Mex flavors. This slow-cooker sensation features tender, shredded chicken simmered alongside black beans, sweet corn, and zesty diced tomatoes with green chilies, all seasoned with taco spices for a savory kick. With minimal prep time and the convenience of a Crock Pot, this recipe is perfect for busy days. Garnish each bowl with shredded cheddar cheese, creamy sour cream, fresh cilantro, and crunchy tortilla chips for a customizable, crowd-pleasing meal. Packed with protein and vibrant flavors, this soup is an easy, one-pot wonder that will quickly become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces boneless, skinless chicken breasts
  • 4 cups chicken broth
  • 1 14.5-ounce can diced tomatoes with green chilies (e.g., Rotel)
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup frozen corn
  • 2 tablespoons taco seasoning
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup shredded cheddar cheese (optional, for topping)
  • 0.25 cup sour cream (optional, for topping)
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 1 cup tortilla chips (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken breasts in the bottom of the Crock Pot.

2

Pour the chicken broth, diced tomatoes with green chilies, and black beans into the Crock Pot.

3

Add the frozen corn, taco seasoning, chopped onion, minced garlic, lime juice, salt, and black pepper. Stir gently to combine.

4

Cover the Crock Pot with the lid and cook on low for 6-7 hours or on high for 3-4 hours.

5

Once the chicken is tender, remove it from the Crock Pot and shred using two forks.

6

Return the shredded chicken to the Crock Pot and stir to distribute evenly.

7

Taste the soup and adjust seasoning with additional salt or pepper if desired.

8

Serve the soup in bowls and top with shredded cheddar cheese, sour cream, chopped cilantro, and tortilla chips as desired.

Cooking Tip: Take your time with each step for the best results!
2224
cal
178.4g
protein
218.8g
carbs
73.0g
fat

Nutrition Facts

1 serving (2704.4g)
Calories
2224
% Daily Value*
Total Fat 73.0 g 94%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 0.0 g
Cholesterol 386 mg 129%
Sodium 9787 mg 426%
Total Carbohydrate 218.8 g 80%
Dietary Fiber 40.0 g 143%
Total Sugars 24.5 g
Protein 178.4 g 357%
Vitamin D 0.4 mcg 2%
Calcium 915 mg 70%
Iron 16.9 mg 94%
Potassium 4124 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
31.8%%
29.3%%
Fat: 657 cal (29.3%%)
Protein: 713 cal (31.8%%)
Carbs: 875 cal (39.0%%)