Nutrition Facts for Crock pot chicken taco corn soup
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Crock Pot Chicken Taco Corn Soup

Image of Crock Pot Chicken Taco Corn Soup
Nutriscore Rating: 75/100

Warm up your weeknight dinners with this comforting Crock Pot Chicken Taco Corn Soup, a hearty recipe bursting with bold Tex-Mex flavors. This slow-cooker sensation features tender, shredded chicken simmered alongside black beans, sweet corn, and zesty diced tomatoes with green chilies, all seasoned with taco spices for a savory kick. With minimal prep time and the convenience of a Crock Pot, this recipe is perfect for busy days. Garnish each bowl with shredded cheddar cheese, creamy sour cream, fresh cilantro, and crunchy tortilla chips for a customizable, crowd-pleasing meal. Packed with protein and vibrant flavors, this soup is an easy, one-pot wonder that will quickly become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces boneless, skinless chicken breasts
  • 4 cups chicken broth
  • 1 14.5-ounce can diced tomatoes with green chilies (e.g., Rotel)
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup frozen corn
  • 2 tablespoons taco seasoning
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup shredded cheddar cheese (optional, for topping)
  • 0.25 cup sour cream (optional, for topping)
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 1 cup tortilla chips (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken breasts in the bottom of the Crock Pot.

2

Pour the chicken broth, diced tomatoes with green chilies, and black beans into the Crock Pot.

3

Add the frozen corn, taco seasoning, chopped onion, minced garlic, lime juice, salt, and black pepper. Stir gently to combine.

4

Cover the Crock Pot with the lid and cook on low for 6-7 hours or on high for 3-4 hours.

5

Once the chicken is tender, remove it from the Crock Pot and shred using two forks.

6

Return the shredded chicken to the Crock Pot and stir to distribute evenly.

7

Taste the soup and adjust seasoning with additional salt or pepper if desired.

8

Serve the soup in bowls and top with shredded cheddar cheese, sour cream, chopped cilantro, and tortilla chips as desired.

Cooking Tip: Take your time with each step for the best results!
377
cal
30.1g
protein
37.9g
carbs
12.3g
fat

Nutrition Facts

1 serving (456.5g)
Calories
377
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 1206 mg 52%
Total Carbohydrate 37.9 g 14%
Dietary Fiber 6.8 g 24%
Total Sugars 5.5 g
Protein 30.1 g 60%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 2.7 mg 15%
Potassium 738 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
31.5%%
29.2%%
Fat: 672 cal (29.2%%)
Protein: 725 cal (31.5%%)
Carbs: 904 cal (39.3%%)