Nutrition Facts for Crock pot chicken jambalaya

Crock Pot Chicken Jambalaya

Image of Crock Pot Chicken Jambalaya
Nutriscore Rating: 67/100

Bring the bold, zesty flavors of Louisiana straight to your kitchen with this Crock Pot Chicken Jambalaya recipe! Packed with tender pieces of chicken thighs, smoky sausage, and a medley of vegetables like bell peppers, celery, and garlic, this slow-cooked dish offers both heartiness and spice in every bite. The combination of Cajun seasoning, paprika, and thyme infuses the dish with an authentic Creole kick, while the long-grain rice absorbs all the flavorful juices for a perfectly textured meal. With just 20 minutes of prep, this one-pot wonder transforms into a soul-warming dinner as it simmers away in your crock pot. Top it off with fresh parsley and green onions for a vibrant finish, and don’t forget an optional dash of hot sauce for a touch of heat. Ideal for weeknight dinners or small gatherings, this easy-to-make jambalaya recipe is a crowd-pleasing classic designed to satisfy every craving for comfort food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 lb Boneless, skinless chicken thighs
  • 12 oz Smoked sausage
  • 1 Onion, diced
  • 1 Green bell pepper, diced
  • 2 stalks Celery, diced
  • 3 cloves Garlic, minced
  • 14.5 oz Diced tomatoes with juice
  • 2 cups Chicken broth
  • 1 cup Long grain white rice, uncooked
  • 2 Bay leaves
  • 1 tsp Paprika
  • 1 tsp Dried thyme
  • 1 tbsp Cajun seasoning
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 Green onions, sliced (for garnish)
  • 2 tbsp Fresh parsley, chopped (for garnish)
  • Hot sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the chicken thighs into bite-sized pieces and slice the smoked sausage into rounds.

2

In the base of your crock pot, combine the diced onion, green bell pepper, celery, and minced garlic.

3

Add the chicken pieces and smoked sausage to the crock pot.

4

Pour in the diced tomatoes with their juice and chicken broth.

5

Stir in the rice, bay leaves, paprika, thyme, Cajun seasoning, salt, and black pepper.

6

Cover the crock pot with its lid and cook on low for 4-5 hours, or until the rice is tender and the chicken is cooked through. Stir occasionally to ensure even cooking.

7

Remove the bay leaves before serving.

8

Garnish with sliced green onions and chopped parsley. Add hot sauce for extra spice if desired.

9

Serve the jambalaya warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2945
cal
194.8g
protein
216.4g
carbs
141.7g
fat

Nutrition Facts

1 serving (2229.4g)
Calories
2945
% Daily Value*
Total Fat 141.7 g 182%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 0.0 g
Cholesterol 805 mg 268%
Sodium 9829 mg 427%
Total Carbohydrate 216.4 g 79%
Dietary Fiber 16.3 g 58%
Total Sugars 27.1 g
Protein 194.8 g 390%
Vitamin D 0.8 mcg 4%
Calcium 410 mg 32%
Iron 17.5 mg 97%
Potassium 3932 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
26.7%%
43.7%%
Fat: 1275 cal (43.7%%)
Protein: 779 cal (26.7%%)
Carbs: 865 cal (29.6%%)