Nutrition Facts for Crock pot barbecued bbq ribs

Crock Pot Barbecued Bbq Ribs

Image of Crock Pot Barbecued Bbq Ribs
Nutriscore Rating: 53/100

Juicy, tender, and packed with smoky-sweet flavor, these Crock Pot Barbecued BBQ Ribs are the ultimate comfort food for any barbecue lover. Seasoned with a robust homemade dry rub featuring brown sugar, smoked paprika, garlic powder, and more, these baby back ribs are slow-cooked to fall-off-the-bone perfection in your crockpot. A rich barbecue sauce infused with apple cider vinegar and optional liquid smoke creates the perfect balance of tangy and smoky. For an irresistible finish, broil the ribs for a delicious caramelized glaze. With just 15 minutes of prep time, this easy slow cooker recipe is ideal for busy weeknights or weekend gatherings, serving up to four people. Pair these ribs with classic sides like coleslaw and cornbread for a truly mouthwatering meal. Perfect for fans of no-fuss cooking, get ready to enjoy the best slow-cooked barbecue ribs right at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 pounds Pork baby back ribs
  • 2 cups Barbecue sauce (your favorite brand)
  • 2 tablespoons Brown sugar
  • 1 tablespoon Paprika (smoked or sweet)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Liquid smoke (optional)
  • Nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Prepare the crockpot by spraying the interior with nonstick cooking spray to prevent sticking.

2

Using a sharp knife, remove the thin membrane from the back of the ribs for better seasoning and tenderness.

3

In a small bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, and black pepper to create a dry rub.

4

Evenly coat the ribs on all sides with the dry rub, pressing the mixture into the meat to adhere.

5

Cut the ribs into 2-3 rib sections to ensure they fit into the crockpot comfortably.

6

Place the seasoned ribs into the crockpot in layers, meat side up.

7

In a medium bowl, whisk together the barbecue sauce, apple cider vinegar, and liquid smoke (if using).

8

Pour the barbecue sauce mixture evenly over the ribs, ensuring all the pieces are well coated.

9

Cover the crockpot with its lid and set it to cook on low for 8 hours, or on high for 4-5 hours, until the ribs are tender and easily pull apart with a fork.

10

Once cooked, carefully remove the ribs from the crockpot and transfer them to a baking sheet lined with aluminum foil.

11

If desired, brush additional barbecue sauce onto the ribs and broil them in the oven for 3-5 minutes on high to caramelize the sauce and add a slight char.

12

Serve the ribs hot with your favorite sides, such as coleslaw, cornbread, or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
4987
cal
286.9g
protein
257.0g
carbs
327.5g
fat

Nutrition Facts

1 serving (1906.8g)
Calories
4987
% Daily Value*
Total Fat 327.5 g 420%
Saturated Fat 119.9 g 600%
Polyunsaturated Fat 0.0 g
Cholesterol 1279 mg 426%
Sodium 7341 mg 319%
Total Carbohydrate 257.0 g 93%
Dietary Fiber 3.3 g 12%
Total Sugars 223.2 g
Protein 286.9 g 574%
Vitamin D 0.0 mcg 0%
Calcium 479 mg 37%
Iron 19.7 mg 109%
Potassium 4708 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
22.4%%
57.5%%
Fat: 2947 cal (57.5%%)
Protein: 1147 cal (22.4%%)
Carbs: 1028 cal (20.1%%)