Nutrition Facts for Crock pot autumn chicken
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Crock Pot Autumn Chicken

Image of Crock Pot Autumn Chicken
Nutriscore Rating: 77/100

Embrace the cozy flavors of fall with this irresistibly hearty Crock Pot Autumn Chicken recipe! Tender, seared chicken thighs are slow-cooked to perfection alongside nutrient-packed sweet potatoes, carrots, apples, and onions, creating a comforting blend of savory and subtly sweet flavors. The dish is elevated by a luscious sauce made with chicken broth, maple syrup, Dijon mustard, and warm spices like cinnamon and thyme, infusing every bite with hints of autumn. With minimal prep time and effortless cooking in a crock pot, this recipe is perfect for busy weeknights or lazy weekends. Garnished with fresh parsley, it pairs wonderfully with crusty bread or a warm bed of rice for a soul-satisfying, seasonal dinner that's both wholesome and flavorful.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces boneless, skinless chicken thighs
  • 2 medium sweet potatoes, peeled and cubed
  • 3 medium carrots, peeled and sliced
  • 2 medium apples, cored and chopped
  • 1 large yellow onion, diced
  • 1 cup chicken broth
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic cloves, minced
  • 0.5 teaspoon cinnamon
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes on each side, until lightly browned. Remove from heat and set aside.

2

In the crock pot, add the sweet potatoes, carrots, apples, and onion, spreading them evenly across the bottom.

3

Place the seared chicken thighs on top of the vegetables.

4

In a small bowl, whisk together the chicken broth, maple syrup, Dijon mustard, minced garlic, cinnamon, dried thyme, salt, and black pepper until combined.

5

Pour the sauce mixture over the chicken and vegetables in the crock pot, ensuring everything is well coated.

6

Cover the crock pot with the lid and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender and cooked through, and the vegetables are soft.

7

Once done, taste and adjust the seasoning if necessary. Optionally, sprinkle with fresh parsley for garnish before serving.

8

Serve hot and enjoy your Crock Pot Autumn Chicken with crusty bread or over rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
476
cal
29.7g
protein
48.7g
carbs
19.0g
fat

Nutrition Facts

1 serving (463.9g)
Calories
476
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 873 mg 38%
Total Carbohydrate 48.7 g 18%
Dietary Fiber 7.4 g 27%
Total Sugars 24.1 g
Protein 29.7 g 59%
Vitamin D 0.2 mcg 1%
Calcium 89 mg 7%
Iron 2.3 mg 13%
Potassium 955 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
24.6%%
35.2%%
Fat: 682 cal (35.2%%)
Protein: 476 cal (24.6%%)
Carbs: 781 cal (40.3%%)