Nutrition Facts for Pork chop and apple rice skillet

Pork Chop and Apple Rice Skillet

Image of Pork Chop and Apple Rice Skillet
Nutriscore Rating: 70/100

Savor the comforting flavors of autumn with this one-pan Pork Chop and Apple Rice Skillet, a perfect blend of savory and sweet. Juicy, golden-browned bone-in pork chops are nestled into a fragrant bed of garlic-infused rice, simmered in chicken broth, and accented with tender slices of cinnamon-spiced apples. With a touch of thyme for a rustic charm and the convenience of a single skillet, this dish is as easy to make as it is impressive to serve. Ready in just 50 minutes, it’s a hearty, wholesome meal that’s perfect for busy weeknights or cozy gatherings. Garnished with fresh parsley, this skillet dinner is a beautiful balance of simplicity and elegance.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces bone-in pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 cup long-grain white rice
  • 2.5 cups chicken broth
  • 2 medium apples, peeled, cored, and sliced
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon ground cinnamon
  • 2 tablespoons parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the pork chops on both sides with salt, pepper, and paprika.

2

In a large skillet over medium-high heat, heat the olive oil. Sear the pork chops for 3-4 minutes per side, until golden brown. Remove from the skillet and set aside.

3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the diced onion and cook for 3-4 minutes until softened.

4

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Add the rice to the skillet and stir to coat it in the butter and onion mixture. Cook for 1-2 minutes to lightly toast the rice.

6

Pour in the chicken broth and stir well. Bring the mixture to a gentle simmer.

7

Nestle the seared pork chops back into the skillet on top of the rice mixture. Arrange the sliced apples around the pork chops.

8

Sprinkle the dried thyme and ground cinnamon over the apples and rice.

9

Cover the skillet with a lid and reduce the heat to low. Cook for 20-25 minutes, or until the rice is tender and the liquid is absorbed.

10

Remove the skillet from heat and let it sit, covered, for 5 minutes to allow the flavors to meld.

11

Garnish with chopped parsley before serving. Enjoy your Pork Chop and Apple Rice Skillet!

⚑
Cooking Tip: Take your time with each step for the best results!
2875
cal
208.9g
protein
128.8g
carbs
165.7g
fat

Nutrition Facts

1 serving (2182.2g)
Calories
2875
% Daily Value*
Total Fat 165.7 g 212%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 2.7 g
Cholesterol 606 mg 202%
Sodium 4236 mg 184%
Total Carbohydrate 128.8 g 47%
Dietary Fiber 13.5 g 48%
Total Sugars 46.3 g
Protein 208.9 g 418%
Vitamin D 0.0 mcg 0%
Calcium 239 mg 18%
Iron 11.3 mg 63%
Potassium 3769 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
29.4%%
52.5%%
Fat: 1491 cal (52.5%%)
Protein: 835 cal (29.4%%)
Carbs: 515 cal (18.1%%)