Nutrition Facts for Croatian simple tomato salad

Croatian Simple Tomato Salad

Image of Croatian Simple Tomato Salad
Nutriscore Rating: 79/100

Bright, refreshing, and effortlessly simple, this Croatian Simple Tomato Salad is a celebration of fresh, summer-ready ingredients. Made with juicy ripe tomatoes, crisp red onion, and a tangy dressing of extra virgin olive oil and white wine vinegar, this salad is elevated with a sprinkle of fresh parsley for vibrant flavor. Ready in just 15 minutes and requiring no cooking, it’s the perfect side dish for any meal. Serve it immediately for a light, zesty bite, or let it rest briefly to allow the bold Mediterranean-inspired flavors to meld together. Ideal for barbecues, potlucks, or weeknight dinners, this easy tomato salad encapsulates the essence of Croatian cuisine.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 large ripe tomatoes
  • 1 medium red onion
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon white wine vinegar
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and pat dry the tomatoes and fresh parsley.

2

Slice the tomatoes into thin wedges and place them in a large salad bowl.

3

Peel and thinly slice the red onion into rings. Add the slices to the salad bowl with the tomatoes.

4

Finely chop the fresh parsley and sprinkle it over the tomatoes and onions.

5

In a small bowl, whisk together the olive oil, white wine vinegar, salt, and black pepper to create the dressing.

6

Pour the dressing over the salad and gently toss to coat the tomatoes and onions evenly.

7

Taste and adjust seasoning if necessary.

8

Serve immediately as a side dish or let the salad sit for 10 minutes to allow the flavors to meld before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
550
cal
8.3g
protein
41.4g
carbs
43.7g
fat

Nutrition Facts

1 serving (929.1g)
Calories
550
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1226 mg 53%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 11.3 g 40%
Total Sugars 24.5 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 117 mg 9%
Iron 3.0 mg 17%
Potassium 1997 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
5.6%%
66.4%%
Fat: 393 cal (66.4%%)
Protein: 33 cal (5.6%%)
Carbs: 165 cal (28.0%%)