Nutrition Facts for Crispy southern fried tomatoes

Crispy Southern Fried Tomatoes

Image of Crispy Southern Fried Tomatoes
Nutriscore Rating: 65/100

Get ready for a Southern culinary classic with these Crispy Southern Fried Tomatoes! Perfectly golden and irresistibly crunchy, this recipe transforms tangy green tomatoes into a mouthwatering delight. Coated in a flavor-packed blend of flour, cornmeal, salt, black pepper, and a hint of cayenne, each slice is fried to perfection in sizzling vegetable oil for that ultimate crispy texture. With just 15 minutes of prep and cook time, these fried tomatoes are an easy yet impressive addition to your appetizer selection, a standout side dish, or a delectable snack. Serve them hot with your favorite dipping sauce or alongside a main course for a true taste of Southern comfort. Whether you’re looking for a quick crowd-pleaser or a bold twist on traditional fried foods, Crispy Southern Fried Tomatoes are sure to steal the show.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 medium Green tomatoes
  • 1 cup Buttermilk
  • 1 cup All-purpose flour
  • 1 cup Cornmeal
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper
  • 1 cup Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the green tomatoes into 1/4-inch thick slices, discarding the stem end.

2

In a shallow bowl, pour the buttermilk.

3

In another shallow bowl, combine the all-purpose flour, cornmeal, salt, black pepper, and cayenne pepper.

4

Dip each tomato slice into the buttermilk, ensuring it is fully coated.

5

Transfer the tomato slice from the buttermilk into the flour mixture. Coat well on both sides, pressing lightly to adhere the mixture.

6

Heat the vegetable oil in a large heavy skillet over medium heat until it reaches 350Β°F (175Β°C).

7

Fry the tomato slices in batches, making sure not to overcrowd the pan, for about 3-4 minutes on each side or until golden brown and crispy.

8

Remove the fried tomato slices from the skillet and place them on a plate lined with paper towels to drain excess oil.

9

Serve the fried tomatoes hot with your favorite dipping sauce or as an accompaniment to your main dish.

⚑
Cooking Tip: Take your time with each step for the best results!
3210
cal
39.0g
protein
282.1g
carbs
227.0g
fat

Nutrition Facts

1 serving (1164.7g)
Calories
3210
% Daily Value*
Total Fat 227.0 g 291%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 134.9 g
Cholesterol 27 mg 9%
Sodium 2681 mg 117%
Total Carbohydrate 282.1 g 103%
Dietary Fiber 22.4 g 80%
Total Sugars 27.8 g
Protein 39.0 g 78%
Vitamin D 3.2 mcg 16%
Calcium 355 mg 27%
Iron 13.3 mg 74%
Potassium 1520 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
4.7%%
61.4%%
Fat: 2043 cal (61.4%%)
Protein: 156 cal (4.7%%)
Carbs: 1128 cal (33.9%%)