Nutrition Facts for Crispy panko pork chops
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Crispy Panko Pork Chops

Image of Crispy Panko Pork Chops
Nutriscore Rating: 60/100

Prepare to impress your taste buds with these irresistible Crispy Panko Pork Chops—perfectly golden, tender, and bursting with bold flavors! This recipe combines juicy boneless pork chops with a crunchy coating made from a flavorful mix of panko breadcrumbs, Parmesan cheese, and a hint of paprika for a subtle smoky kick. The chops are pan-fried to crispy perfection in minutes, ensuring a quick and satisfying meal that's sure to become a weeknight favorite. With simple pantry staples like garlic powder, flour, and eggs, this recipe is easy to follow and delivers restaurant-quality results right from your kitchen. Serve these crowd-pleasers alongside creamy mashed potatoes, fresh greens, or steamed veggies for a complete and comforting dinner. Whether you're new to cooking pork chops or a seasoned pro, these crispy delights are guaranteed to elevate your dinner table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Boneless pork chops
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cup Flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Panko breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 0.5 teaspoon Paprika
  • 0.25 cup Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the pork chops on a cutting board and pat them dry with paper towels. Season both sides with salt, black pepper, and garlic powder.

2

Set up a breading station with three shallow bowls or plates: one for flour, one for eggs mixed with milk, and one for panko breadcrumbs mixed with grated Parmesan and paprika.

3

Dredge each pork chop in the flour, making sure it is fully coated. Shake off any excess.

4

Dip the floured pork chops into the egg mixture, ensuring they are coated completely.

5

Press each pork chop into the panko mixture, covering both sides and pressing firmly to adhere the breadcrumbs.

6

Heat the vegetable oil in a large skillet over medium heat until shimmering but not smoking.

7

Add the pork chops to the skillet in a single layer, working in batches if necessary to avoid overcrowding.

8

Cook for 4-5 minutes on each side, or until golden brown and crisp. Use a meat thermometer to check that the internal temperature reaches 145°F (63°C).

9

Transfer the cooked pork chops to a plate lined with paper towels to absorb excess oil.

10

Serve immediately, garnished with your favorite sides such as mashed potatoes, steamed vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
571
cal
35.4g
protein
34.6g
carbs
31.9g
fat

Nutrition Facts

1 serving (196.7g)
Calories
571
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 8.5 g
Cholesterol 178 mg 59%
Sodium 888 mg 39%
Total Carbohydrate 34.6 g 13%
Dietary Fiber 1.6 g 6%
Total Sugars 2.6 g
Protein 35.4 g 71%
Vitamin D 0.8 mcg 4%
Calcium 114 mg 9%
Iron 3.3 mg 19%
Potassium 538 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
25.0%%
50.5%%
Fat: 1144 cal (50.5%%)
Protein: 567 cal (25.0%%)
Carbs: 554 cal (24.4%%)