Nutrition Facts for Crispy herb baked chicken

Crispy Herb Baked Chicken

Image of Crispy Herb Baked Chicken
Nutriscore Rating: 60/100

Discover the ultimate weeknight dinner with Crispy Herb Baked Chicken, a flavorful and easy-to-make dish that combines tender, juicy chicken thighs with an irresistible golden crust. This recipe features bone-in, skin-on chicken thighs coated in a fragrant herb and garlic mixture, then breaded with a savory blend of panko breadcrumbs, Parmesan cheese, and paprika for maximum crunch. Baked to perfection at 400Β°F, this lighter alternative to fried chicken delivers all the crispiness without the mess of oil. With its delightful mix of fresh parsley, rosemary, and thyme, this dish bursts with earthy, aromatic flavors. Ready in just about an hour and perfect for pairing with roasted vegetables or a crisp green salad, this crowd-pleasing entrΓ©e is destined to become a dinnertime staple. Keywords: herb baked chicken, crispy chicken thighs, oven-baked chicken, easy chicken dinner recipes.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 3 cloves Garlic, minced
  • 3 tablespoons Olive oil
  • 1 cup Breadcrumbs (panko preferred)
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large Eggs, beaten
  • 0.5 cup All-purpose flour
  • 1 as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or foil and lightly grease it with cooking spray.

2

In a small bowl, mix the chopped parsley, rosemary, thyme, and minced garlic with 2 tablespoons of olive oil. Set aside.

3

In a shallow dish, combine breadcrumbs, grated Parmesan cheese, paprika, salt, and black pepper. Stir well to evenly mix the coating ingredients.

4

Place the flour in another shallow dish, and the beaten eggs in a third shallow dish.

5

Pat the chicken thighs dry with paper towels. Brush a thin layer of the herb and garlic mixture onto each piece of chicken, ensuring an even coating.

6

Dredge each chicken thigh in the flour, shaking off any excess. Then dip it into the beaten eggs, and finally coat it with the breadcrumb mixture. Press gently to ensure the breadcrumbs adhere evenly.

7

Arrange the coated chicken thighs on the prepared baking sheet, skin-side up. Lightly spray the tops with cooking spray to promote crispiness.

8

Bake in the preheated oven for 35-40 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the coating is golden brown and crispy.

9

Remove from the oven and let the chicken rest for 5 minutes before serving.

10

Serve warm with your favorite side dishes, such as roasted vegetables or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
3298
cal
222.5g
protein
119.8g
carbs
219.7g
fat

Nutrition Facts

1 serving (1295.3g)
Calories
3298
% Daily Value*
Total Fat 219.7 g 282%
Saturated Fat 65.3 g 326%
Polyunsaturated Fat 4.0 g
Cholesterol 1179 mg 393%
Sodium 5177 mg 225%
Total Carbohydrate 119.8 g 44%
Dietary Fiber 6.5 g 23%
Total Sugars 3.6 g
Protein 222.5 g 445%
Vitamin D 2.0 mcg 10%
Calcium 1116 mg 86%
Iron 16.4 mg 91%
Potassium 2110 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
26.6%%
59.1%%
Fat: 1977 cal (59.1%%)
Protein: 890 cal (26.6%%)
Carbs: 479 cal (14.3%%)