Crispy Fried Chicken Tenders
Bring the comfort of crispy, golden perfection to your table with these irresistible Crispy Fried Chicken Tenders! Made with tender, juicy chicken breast strips coated in a well-seasoned flour mixture featuring paprika, garlic powder, and onion powder, each bite is bursting with flavor. A quick buttermilk and egg wash helps the coating adhere, while a touch of cornstarch in the seasoned flour adds an extra crunch. Fried to golden brown perfection in hot vegetable oil, these tenders are crispy on the outside, juicy on the inside, and ready in just 35 minutes. Perfect as an appetizer, snack, or main dish, pair these homemade crunchy delights with your favorite dipping sauces like honey mustard or ranch for a crowd-pleasing treat that’s better than takeout. Whether for game day or a comforting family meal, these chicken tenders are sure to become a new favorite!
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Recipe Information
Ingredients
- 8 pieces Chicken breast tenders
- 1 cup All-purpose flour
- 0.25 cup Cornstarch
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Paprika
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 2 large Eggs
- 0.5 cup Buttermilk
- 2 cups Vegetable oil
Instructions
In a large bowl, combine the flour, cornstarch, salt, black pepper, paprika, garlic powder, and onion powder, mixing well to create a seasoned flour mixture.
In another bowl, beat the eggs and then whisk in the buttermilk until well combined.
Dip each chicken tender first into the egg mixture, allowing any excess to drip off, and then coat it thoroughly in the seasoned flour mixture. Press the flour onto the chicken to ensure an even coat.
Place the coated chicken tenders on a large plate or baking sheet and let them rest for 5 to 10 minutes. This helps the coating adhere better.
Meanwhile, in a large heavy-bottomed pot, heat the vegetable oil over medium-high heat until it reaches about 350°F (175°C).
Fry the chicken tenders in batches, carefully placing them into the hot oil. Avoid overcrowding the pot to maintain the oil temperature and ensure even cooking.
Cook each batch for about 6 to 8 minutes, or until the chicken is golden brown and cooked through, flipping halfway through for even frying.
Transfer the fried tenders to a paper towel-lined plate to drain any excess oil.
Serve hot with your favorite dipping sauces, such as honey mustard, ranch, or barbecue sauce.
Nutrition Facts
Calories |
1433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.4 g | 148% | |
| Saturated Fat | 18.4 g | 92% | |
| Polyunsaturated Fat | 67.1 g | ||
| Cholesterol | 267 mg | 89% | |
| Sodium | 702 mg | 31% | |
| Total Carbohydrate | 34.4 g | 13% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 2.0 g | ||
| Protein | 69.6 g | 139% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 82 mg | 6% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 643 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
