Nutrition Facts for Crispy fried bananas
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Crispy Fried Bananas

Image of Crispy Fried Bananas
Nutriscore Rating: 55/100

Indulge in the golden perfection of Crispy Fried Bananas, a beloved dessert that combines ripe, sweet bananas with a light, crispy batter for a satisfying treat. This quick and easy recipe features pantry staples like all-purpose flour, cornstarch, and vanilla extract, ensuring a perfectly balanced batter infused with subtle sweetness and hints of vanilla. Fried to golden perfection in hot vegetable oil, these banana pieces emerge delightfully crispy on the outside while remaining soft and tender inside. A dusting of powdered sugar adds the finishing touch, making them irresistibly appealing. Ready in just 20 minutes, this snack is ideal for a cozy dessert or an indulgent mid-day pick-me-up, delivering irresistible flavors that everyone will love. Keywords: crispy banana recipe, fried banana treat, banana dessert recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium ripe bananas
  • 120 grams all-purpose flour
  • 30 grams cornstarch
  • 1 teaspoon baking powder
  • 2 tablespoons granulated sugar
  • 0.5 teaspoon salt
  • 180 milliliters milk
  • 1 teaspoon vanilla extract
  • 500 milliliters vegetable oil
  • 2 tablespoons powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and slice the bananas into halves, then again in half lengthwise so you have four pieces per banana.

2

In a large mixing bowl, combine the all-purpose flour, cornstarch, baking powder, granulated sugar, and salt.

3

Gradually whisk in the milk and vanilla extract until the batter is smooth and slightly thick.

4

Heat the vegetable oil in a deep frying pan or pot over medium-high heat until it reaches 180°C (350°F). Use a thermometer to ensure the correct temperature.

5

Dip each banana piece into the batter, ensuring it is fully coated.

6

Carefully place the coated banana pieces into the hot oil, frying them in batches to avoid overcrowding the pan.

7

Fry the bananas for 2-3 minutes on each side, or until golden brown and crispy.

8

Use a slotted spoon to remove the fried bananas from the oil and place them on a paper towel-lined plate to drain any excess oil.

9

Sprinkle the fried bananas with powdered sugar before serving.

10

Serve the crispy fried bananas warm as a delightful dessert or snack.

Cooking Tip: Take your time with each step for the best results!
1266
cal
6.0g
protein
70.0g
carbs
112.6g
fat

Nutrition Facts

1 serving (333.3g)
Calories
1266
% Daily Value*
Total Fat 112.6 g 144%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 71.0 g
Cholesterol 5 mg 2%
Sodium 398 mg 17%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 4.0 g 14%
Total Sugars 27.0 g
Protein 6.0 g 12%
Vitamin D 0.6 mcg 3%
Calcium 62 mg 5%
Iron 1.3 mg 7%
Potassium 511 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
1.8%%
76.9%%
Fat: 4052 cal (76.9%%)
Protein: 96 cal (1.8%%)
Carbs: 1118 cal (21.2%%)