Nutrition Facts for Crispy fried bananas

Crispy Fried Bananas

Image of Crispy Fried Bananas
Nutriscore Rating: 59/100

Indulge in the golden perfection of Crispy Fried Bananas, a beloved dessert that combines ripe, sweet bananas with a light, crispy batter for a satisfying treat. This quick and easy recipe features pantry staples like all-purpose flour, cornstarch, and vanilla extract, ensuring a perfectly balanced batter infused with subtle sweetness and hints of vanilla. Fried to golden perfection in hot vegetable oil, these banana pieces emerge delightfully crispy on the outside while remaining soft and tender inside. A dusting of powdered sugar adds the finishing touch, making them irresistibly appealing. Ready in just 20 minutes, this snack is ideal for a cozy dessert or an indulgent mid-day pick-me-up, delivering irresistible flavors that everyone will love. Keywords: crispy banana recipe, fried banana treat, banana dessert recipes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium ripe bananas
  • 120 grams all-purpose flour
  • 30 grams cornstarch
  • 1 teaspoon baking powder
  • 2 tablespoons granulated sugar
  • 0.5 teaspoon salt
  • 180 milliliters milk
  • 1 teaspoon vanilla extract
  • 500 milliliters vegetable oil
  • 2 tablespoons powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and slice the bananas into halves, then again in half lengthwise so you have four pieces per banana.

2

In a large mixing bowl, combine the all-purpose flour, cornstarch, baking powder, granulated sugar, and salt.

3

Gradually whisk in the milk and vanilla extract until the batter is smooth and slightly thick.

4

Heat the vegetable oil in a deep frying pan or pot over medium-high heat until it reaches 180°C (350°F). Use a thermometer to ensure the correct temperature.

5

Dip each banana piece into the batter, ensuring it is fully coated.

6

Carefully place the coated banana pieces into the hot oil, frying them in batches to avoid overcrowding the pan.

7

Fry the bananas for 2-3 minutes on each side, or until golden brown and crispy.

8

Use a slotted spoon to remove the fried bananas from the oil and place them on a paper towel-lined plate to drain any excess oil.

9

Sprinkle the fried bananas with powdered sugar before serving.

10

Serve the crispy fried bananas warm as a delightful dessert or snack.

Cooking Tip: Take your time with each step for the best results!
5025
cal
23.9g
protein
278.5g
carbs
448.2g
fat

Nutrition Facts

1 serving (1332.8g)
Calories
5025
% Daily Value*
Total Fat 448.2 g 575%
Saturated Fat 66.0 g 330%
Polyunsaturated Fat 284.2 g
Cholesterol 17 mg 6%
Sodium 1711 mg 74%
Total Carbohydrate 278.5 g 101%
Dietary Fiber 15.9 g 57%
Total Sugars 107.1 g
Protein 23.9 g 48%
Vitamin D 2.0 mcg 10%
Calcium 274 mg 21%
Iron 7.0 mg 39%
Potassium 2116 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
1.8%%
76.9%%
Fat: 4033 cal (76.9%%)
Protein: 95 cal (1.8%%)
Carbs: 1114 cal (21.2%%)