Nutrition Facts for Crispy crumbed pork chops
Blog Research API Download App

Crispy Crumbed Pork Chops

Image of Crispy Crumbed Pork Chops
Nutriscore Rating: 60/100

Sink your teeth into the ultimate comfort food with these Crispy Crumbed Pork Chops, a recipe that delivers perfectly golden, crunchy bites with tender, juicy meat in every forkful. Coated in a delectable blend of seasoned breadcrumbs, Parmesan cheese, garlic powder, and smoked paprika, these pork chops are pan-fried to perfection in just 15 minutes. The result is a crisp, flavorful crust that beautifully complements the succulent pork. With an easy three-step breading process and simple pantry staples, this dish is ideal for busy weeknights yet sophisticated enough for weekend dinners. Serve them hot with a refreshing squeeze of lemon for a zesty finish, and pair with your favorite sides for a truly satisfying meal. Whether you're looking for an impressive dinner option or a family-friendly classic, these crispy pork chops are sure to become a household favorite!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Pork chops
  • 0.5 cups All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1.5 cups Breadcrumbs
  • 0.5 cups Parmesan cheese, grated
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 tablespoons Vegetable oil
  • 4 slices Lemon wedges (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the pork chops on a cutting board and use a meat mallet to lightly pound them to an even thickness of about 1/2 inch.

2

Set up a breading station with three shallow bowls: one containing the flour, the second containing the eggs whisked with milk, and the third containing a mix of breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.

3

Dredge each pork chop in the flour, ensuring an even coating. Shake off any excess.

4

Dip the floured pork chop into the egg mixture, making sure it is completely coated.

5

Press the pork chop into the breadcrumb mixture, covering all sides and gently pressing the crumbs to adhere.

6

Preheat a large skillet over medium heat and add the vegetable oil.

7

Once the oil is hot (but not smoking), lay the breaded pork chops in the pan without overcrowding. Cook in batches if necessary.

8

Cook each pork chop for 4-5 minutes per side, or until the crust is golden brown and the internal temperature reaches 145°F (63°C).

9

Transfer the cooked pork chops to a paper towel-lined plate to drain excess oil.

10

Serve immediately with optional lemon wedges for squeezing over the pork chops.

Cooking Tip: Take your time with each step for the best results!
638
cal
36.2g
protein
44.6g
carbs
34.4g
fat

Nutrition Facts

1 serving (226.3g)
Calories
638
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 8.4 g
Cholesterol 176 mg 59%
Sodium 1054 mg 46%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 2.7 g 10%
Total Sugars 4.1 g
Protein 36.2 g 72%
Vitamin D 0.8 mcg 4%
Calcium 187 mg 14%
Iron 3.6 mg 20%
Potassium 483 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
22.9%%
49.0%%
Fat: 1237 cal (49.0%%)
Protein: 578 cal (22.9%%)
Carbs: 711 cal (28.2%%)