Nutrition Facts for Breaded pork chops from the oven

Breaded Pork Chops from the Oven

Image of Breaded Pork Chops from the Oven
Nutriscore Rating: 61/100

Crispy, golden, and packed with flavor, these Breaded Pork Chops from the Oven are the perfect blend of convenience and culinary satisfaction. Featuring juicy, bone-in pork chops coated in a savory blend of garlic, oregano, Parmesan, and breadcrumbs, this easy recipe delivers a delicious crunch without the need for frying. Baked to perfection at 400Β°F, the pork chops develop a gorgeous crust while staying tender on the inside, thanks to a drizzle of olive oil. With just 15 minutes of prep and 25 minutes in the oven, this family-friendly dish is an excellent weeknight dinner option. Serve alongside roasted veggies or a creamy mashed potato for a complete meal that’s guaranteed to impress. Keywords: breaded pork chops, oven-baked pork chops recipe, crispy pork chops, easy dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Bone-in pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Breadcrumbs
  • 0.33 cup Grated Parmesan cheese
  • 2 tablespoons Olive oil
  • 1 as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or foil and lightly coat it with cooking spray.

2

Pat the pork chops dry with paper towels, then season both sides with salt, black pepper, garlic powder, and dried oregano.

3

Set up a breading station with three shallow dishes: one for the flour, one for the eggs and milk (whisked together), and one for the breadcrumbs mixed with Parmesan cheese.

4

Dredge each pork chop in the flour, shaking off excess, then dip into the egg mixture, and finally coat thoroughly with the breadcrumb and Parmesan mixture. Press gently to ensure the coating adheres well.

5

Place the breaded pork chops on the prepared baking sheet, leaving space between each chop.

6

Drizzle the tops of the pork chops with olive oil to encourage browning and crispiness during baking.

7

Bake the pork chops in the preheated oven for 20-25 minutes, flipping halfway through to ensure even cooking. The internal temperature should reach 145Β°F (63Β°C) as measured with a meat thermometer.

8

Remove the pork chops from the oven and allow them to rest for 5 minutes before serving. Enjoy your crispy, oven-baked breaded pork chops!

⚑
Cooking Tip: Take your time with each step for the best results!
3235
cal
244.3g
protein
180.7g
carbs
165.2g
fat

Nutrition Facts

1 serving (1221.6g)
Calories
3235
% Daily Value*
Total Fat 165.2 g 212%
Saturated Fat 54.5 g 272%
Polyunsaturated Fat 2.7 g
Cholesterol 945 mg 315%
Sodium 5132 mg 223%
Total Carbohydrate 180.7 g 66%
Dietary Fiber 8.2 g 29%
Total Sugars 9.7 g
Protein 244.3 g 489%
Vitamin D 2.4 mcg 12%
Calcium 567 mg 44%
Iron 19.1 mg 106%
Potassium 2897 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
30.7%%
46.7%%
Fat: 1486 cal (46.7%%)
Protein: 977 cal (30.7%%)
Carbs: 722 cal (22.7%%)