Nutrition Facts for Crispy coated garlic chicken
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Crispy Coated Garlic Chicken

Image of Crispy Coated Garlic Chicken
Nutriscore Rating: 64/100

Golden, crunchy, and bursting with bold garlic flavor, this Crispy Coated Garlic Chicken is the perfect harmony of texture and taste. Tender, juicy chicken breasts are elevated with a triple-layer coating process—flour seasoned with garlic powder, a silky egg wash, and a robust mix of panko breadcrumbs, Parmesan cheese, and freshly minced garlic. Searing in a sizzling mix of butter and olive oil ensures a deeply satisfying crunch before finishing in the oven for perfectly juicy chicken. Ready in under an hour, this versatile dish shines at dinner parties or family meals alike. Garnish with fresh parsley and a squeeze of zesty lemon for a bright, flavorful finish that's sure to impress! Perfect for garlic lovers, this recipe checks the boxes for crispy chicken fans everywhere.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 tablespoons garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 large eggs
  • 3 tablespoons milk
  • 2 cups panko breadcrumbs
  • 1 cup grated Parmesan cheese
  • 4 cloves fresh garlic, minced
  • 3 tablespoons olive oil
  • 2 tablespoons butter
  • 2 tablespoons chopped fresh parsley (optional)
  • 4 pieces lemon wedges (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Pound the chicken breasts to an even thickness to ensure they cook evenly. Pat them dry with paper towels.

3

In a shallow dish, mix the all-purpose flour, garlic powder, salt, and black pepper.

4

In another shallow dish, whisk together the eggs and milk until well combined.

5

In a third shallow dish, mix the panko breadcrumbs, grated Parmesan cheese, and minced fresh garlic.

6

Dredge each chicken breast in the flour mixture, ensuring it is evenly coated and shaking off any excess.

7

Dip the floured chicken breast into the egg mixture, allowing any excess to drip off.

8

Coat the chicken generously in the breadcrumb mixture, pressing gently to ensure the coating sticks.

9

In a large skillet, heat the olive oil and butter over medium heat. Once hot, add the chicken breasts in batches (if necessary) and sear for 2-3 minutes on each side until golden and crispy. Do not fully cook the chicken at this stage.

10

Transfer the seared chicken breasts to the prepared baking sheet and place them in the preheated oven.

11

Bake for 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

12

Remove the chicken from the oven and let it rest for 5 minutes before serving.

13

Garnish with fresh parsley and serve with lemon wedges for an added burst of flavor, if desired.

Cooking Tip: Take your time with each step for the best results!
907
cal
75.8g
protein
74.0g
carbs
32.2g
fat

Nutrition Facts

1 serving (354.3g)
Calories
907
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 277 mg 92%
Sodium 1481 mg 64%
Total Carbohydrate 74.0 g 27%
Dietary Fiber 3.9 g 14%
Total Sugars 5.3 g
Protein 75.8 g 152%
Vitamin D 0.8 mcg 4%
Calcium 353 mg 27%
Iron 6.4 mg 35%
Potassium 716 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
34.1%%
32.6%%
Fat: 1161 cal (32.6%%)
Protein: 1212 cal (34.1%%)
Carbs: 1186 cal (33.3%%)