Crispy Chicken Goujons
Treat your taste buds to these golden, **Crispy Chicken Goujons**, a crowd-pleasing favorite that's perfect for quick dinners or party platters! Made with tender strips of chicken breast, these goujons are coated in a flavorful blend of seasoned flour, a light egg wash, and crunchy breadcrumbs, ensuring a crisp and juicy bite every time. The addition of paprika and garlic powder elevates the flavor profile, while shallow frying gives them that perfect golden hue without overwhelming the delicate chicken inside. With just 20 minutes of prep and a quick 10-minute cook time, these irresistible chicken strips are ready for the table in no time! Serve them hot with your favorite dipping sauces, from creamy garlic aioli to tangy barbecue, for a meal that’s as versatile as it is delicious. Perfect for family meals, snacks, or appetizers, this recipe is your go-to for easy, crispy, and addictively good chicken goujons!
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Recipe Information
Ingredients
- 4 pieces Chicken breasts
- 120 grams All-purpose flour
- 2 large Eggs
- 30 ml Milk
- 200 grams Breadcrumbs
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 0.5 teaspoon Garlic powder
- 250 ml Vegetable oil
Instructions
Slice each chicken breast into thin strips, about 1/2 inch wide.
In a shallow bowl, mix together the all-purpose flour, salt, black pepper, paprika, and garlic powder.
In a separate bowl, beat the eggs and then stir in the milk.
Place the breadcrumbs in a third shallow bowl.
Dip each chicken strip first into the flour mixture, ensuring it is well coated.
Next, dip the floured chicken strip into the egg mixture, allowing any excess to drip off.
Finally, coat the chicken strip in the breadcrumbs, pressing gently to adhere the crumbs.
Repeat the coating process with all the chicken strips and place them on a plate.
In a large frying pan, heat the vegetable oil over medium heat until shimmering.
Carefully place the chicken goujons in the hot oil, cooking in batches to avoid overcrowding the pan.
Fry each side for about 3-4 minutes until golden brown and cooked through.
Transfer the cooked goujons to a plate lined with paper towels to drain any excess oil.
Serve hot with your favorite dipping sauce.
Nutrition Facts
Calories |
1097 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.2 g | 85% | |
| Saturated Fat | 11.1 g | 56% | |
| Polyunsaturated Fat | 35.5 g | ||
| Cholesterol | 242 mg | 81% | |
| Sodium | 1011 mg | 44% | |
| Total Carbohydrate | 61.0 g | 22% | |
| Dietary Fiber | 2.8 g | 10% | |
| Total Sugars | 4.2 g | ||
| Protein | 66.2 g | 132% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 86 mg | 7% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 609 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
