Nutrition Facts for Crispy baked carrot chips

Crispy Baked Carrot Chips

Image of Crispy Baked Carrot Chips
Nutriscore Rating: 72/100

Transform your snack game with these *Crispy Baked Carrot Chips*! This healthy and irresistible treat is made from thinly sliced carrots tossed in a flavorful blend of olive oil, garlic powder, paprika, and a touch of salt and pepper. Baked to perfection in just 25 minutes, these crunchy veggie chips are a guilt-free alternative to traditional potato chips. Perfect for snacking, entertaining, or packing in lunchboxes, they’re easy to make and completely customizable to suit your spice preferences. With their golden brown crispiness and vibrant flavor, these baked carrot chips are sure to become a crowd favorite. Bonus: They store beautifully in an airtight container, so you can enjoy them for days!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 medium carrots
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons garlic powder
  • 0.25 teaspoons paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat the oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper.

2

Wash and peel the carrots. Using a mandoline or a sharp knife, slice the carrots into very thin rounds, approximately 1/8 inch thick.

3

In a large mixing bowl, combine the carrot slices, olive oil, salt, black pepper, garlic powder, and paprika. Toss until the carrot slices are evenly coated with the oil and spices.

4

Spread the carrot slices out in a single layer on the prepared baking sheet. Make sure no slices overlap, as this will help them to crisp up evenly.

5

Bake in the preheated oven for 20-25 minutes or until the carrot chips are golden brown and crispy. Keep a close eye on them to prevent burning, as baking times may vary depending on the thickness of the slices.

6

Remove the carrot chips from the oven and let them cool on the baking sheet for a few minutes to further crisp up.

7

Serve the carrot chips immediately or store them in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
366
cal
2.7g
protein
26.5g
carbs
28.7g
fat

Nutrition Facts

1 serving (296.9g)
Calories
366
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1364 mg 59%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 7.8 g 28%
Total Sugars 12.6 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 1.3 mg 7%
Potassium 872 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
2.9%%
68.9%%
Fat: 258 cal (68.9%%)
Protein: 10 cal (2.9%%)
Carbs: 106 cal (28.3%%)