Crispy Baked Black Bean Burritos
Satisfy your craving for Mexican-inspired comfort food with these Crispy Baked Black Bean Burritos! Packed with a flavorful medley of sautéed black beans, red bell pepper, and yellow onion, these burritos are spiced to perfection with bold cumin and chili powder. A touch of lime juice adds a zesty kick, while melty cheddar cheese brings irresistible richness to every bite. Wrapped in soft flour tortillas and baked until golden and crispy, this recipe is a healthier twist on classic burritos—no deep frying required! Ready in just 40 minutes and perfect for a customizable meal, these burritos pair beautifully with toppings like creamy avocado, tangy salsa, or a dollop of sour cream. A quick, easy, and crowd-pleasing dinner for busy weeknights or casual gatherings!
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Recipe Information
Ingredients
- 15 oz (1 can) black beans
- 1 medium-sized red bell pepper
- 1 medium-sized yellow onion
- 2 cloves garlic cloves
- 1 tsp ground cumin
- 1 tsp chili powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 tbsp lime juice
- 1 cup shredded cheddar cheese
- 6 medium-sized flour tortillas
- 2 tbsp olive oil
- 1 optional optional toppings (sour cream, salsa, avocado, etc.)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Drain and rinse the black beans, then set them aside.
Dice the red bell pepper and yellow onion into small pieces. Mince the garlic cloves.
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and bell pepper, cooking until softened, about 5 minutes. Stir in the minced garlic and cook for another minute.
Add the black beans, ground cumin, chili powder, salt, and black pepper to the skillet. Stir to combine and cook for 2-3 minutes until heated through. Stir in the lime juice and remove from heat.
To assemble the burritos, lay a flour tortilla flat. Add about 1/3 cup of the bean mixture to the center of the tortilla, then sprinkle with shredded cheddar cheese. Fold in the sides of the tortilla, then roll it up tightly from the bottom. Repeat with the remaining tortillas and filling.
Brush the rolled burritos lightly with the remaining olive oil on all sides and place them seam-side down on the prepared baking sheet.
Bake in the preheated oven for 20-25 minutes, flipping halfway, until the burritos are golden and crispy on all sides.
Remove from the oven and let cool slightly before serving. Top with your favorite toppings like sour cream, salsa, or avocado, and enjoy!
Nutrition Facts
Calories |
1164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 29% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 3855 mg | 168% | |
| Total Carbohydrate | 182.8 g | 66% | |
| Dietary Fiber | 60.1 g | 215% | |
| Total Sugars | 10.6 g | ||
| Protein | 66.0 g | 132% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 713 mg | 55% | |
| Iron | 16.5 mg | 92% | |
| Potassium | 93 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
