Nutrition Facts for Crispy air fryer chicken wings

Crispy Air Fryer Chicken Wings

Image of Crispy Air Fryer Chicken Wings
Nutriscore Rating: 52/100

Get ready to elevate your game-day snacks or weeknight dinners with these irresistible Crispy Air Fryer Chicken Wings! This recipe delivers perfectly crispy wings that are tender on the inside, thanks to the magic of air fryingβ€”no deep fryer required. Coated in a blend of baking powder and savory seasonings like garlic powder, paprika, and black pepper, each wing is packed with flavor and crunch without excess oil. With just 15 minutes of prep and 25 minutes of cook time, these wings are quick, easy, and ideal for feeding a crowd. Whether served with classic ranch dressing, tangy barbecue sauce, or spicy buffalo dip, this foolproof recipe is perfect for any occasion. Make these healthier, crispy wings your new go-to snack and enjoy all the flavor without the guilt!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pounds chicken wings
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 1 tablespoon olive oil
  • as needed cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preheating your air fryer to 380Β°F (193Β°C) for about 5 minutes.

2

While the air fryer is preheating, prepare the chicken wings by patting them dry with paper towels to remove excess moisture.

3

In a large bowl, combine baking powder, salt, black pepper, garlic powder, and paprika.

4

Add the chicken wings to the bowl and drizzle with olive oil. Toss the wings to ensure they are fully coated with the seasoning mixture.

5

Lightly spray the basket of the air fryer with cooking spray to prevent sticking.

6

Arrange the chicken wings in a single layer in the air fryer basket, making sure they are not touching to allow for proper air circulation.

7

Cook the wings in the air fryer for 25 minutes, turning them halfway through to ensure even cooking. Increase the temperature to 400Β°F (204Β°C) during the last 5 minutes to achieve extra crispiness if desired.

8

Carefully remove the wings from the air fryer using tongs and let them rest for a couple of minutes.

9

Serve the crispy wings hot with your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2775
cal
176.5g
protein
62.9g
carbs
197.7g
fat

Nutrition Facts

1 serving (945.1g)
Calories
2775
% Daily Value*
Total Fat 197.7 g 253%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 52.5 g
Cholesterol 1016 mg 339%
Sodium 7510 mg 327%
Total Carbohydrate 62.9 g 23%
Dietary Fiber 2.6 g 9%
Total Sugars 1.1 g
Protein 176.5 g 353%
Vitamin D 1.8 mcg 9%
Calcium 210 mg 16%
Iron 10.8 mg 60%
Potassium 1650 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
25.8%%
65.0%%
Fat: 1779 cal (65.0%%)
Protein: 706 cal (25.8%%)
Carbs: 251 cal (9.2%%)