Nutrition Facts for Crisp savory almonds

Crisp Savory Almonds

Image of Crisp Savory Almonds
Nutriscore Rating: 78/100

Add a bold, flavorful crunch to your snack lineup with these Crisp Savory Almonds—an irresistible combination of roasted perfection and bold seasonings. Coated with a medley of garlic powder, smoked paprika, ground cumin, dried rosemary, and a hint of optional red pepper flakes, these almonds deliver a smoky, herbaceous flavor with just the right touch of spice. The recipe is incredibly simple, requiring less than 20 minutes from start to finish, making it an easy yet impressive option for entertaining or everyday snacking. Perfect as a protein-packed mid-afternoon treat or a party nibble, these almonds can also be used to add texture and flavor to salads or charcuterie boards. Made with wholesome ingredients, they’re a guilt-free snack that stays fresh for up to two weeks. Whether you’re meal prepping or hosting a gathering, these roasted almonds are guaranteed to be a crowd-pleasing hit!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
12 min
🕐
Total Time
17 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups raw almonds
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon dried rosemary
  • 0.25 teaspoon red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

Place the raw almonds in a large mixing bowl and drizzle with the olive oil. Toss until the almonds are evenly coated.

3

In a small bowl, combine the garlic powder, smoked paprika, ground cumin, kosher salt, black pepper, dried rosemary, and red pepper flakes (if using). Mix well.

4

Sprinkle the seasoning mixture over the almonds and toss thoroughly to ensure every almond is coated with the spices.

5

Spread the seasoned almonds out in a single layer on the prepared baking sheet, ensuring they are not overcrowded for even roasting.

6

Roast in the preheated oven for 10–12 minutes, stirring halfway through to prevent uneven browning. Keep a close eye during the last couple of minutes to avoid burning.

7

Remove the almonds from the oven and allow them to cool completely on the baking sheet. They will crisp up as they cool.

8

Once cooled, transfer the almonds to an airtight container for storage. They can be kept fresh for up to two weeks at room temperature.

Cooking Tip: Take your time with each step for the best results!
1781
cal
61.1g
protein
66.1g
carbs
155.7g
fat

Nutrition Facts

1 serving (306.5g)
Calories
1781
% Daily Value*
Total Fat 155.7 g 200%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 34.7 g
Cholesterol 0 mg 0%
Sodium 306 mg 13%
Total Carbohydrate 66.1 g 24%
Dietary Fiber 36.9 g 132%
Total Sugars 12.6 g
Protein 61.1 g 122%
Vitamin D 0.0 mcg 0%
Calcium 794 mg 61%
Iron 12.9 mg 72%
Potassium 2196 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
12.8%%
73.4%%
Fat: 1401 cal (73.4%%)
Protein: 244 cal (12.8%%)
Carbs: 264 cal (13.8%%)