Nutrition Facts for Crisp pickled cole slaw

Crisp Pickled Cole Slaw

Image of Crisp Pickled Cole Slaw
Nutriscore Rating: 68/100

Brighten up your table with this Crisp Pickled Cole Slaw—a crunchy, tangy twist on the classic coleslaw that’s bursting with bold flavors and vibrant colors. This easy recipe combines shredded green and red cabbage, fresh carrots, and sweet red bell pepper, all tossed in a zesty pickling brine made from a mix of white and apple cider vinegar, sugar, and aromatic celery and mustard seeds. With just 20 minutes of prep time and a quick 4-hour chill in the fridge, this make-ahead slaw is perfect for backyard barbecues, weeknight dinners, or as a zippy topping for sandwiches, tacos, and more. The irresistible balance of sweet and tangy notes, paired with the satisfying crunch of fresh veggies, makes this pickled coleslaw an unforgettable side dish sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 medium head (about 2 lbs) Green cabbage
  • 0.5 medium head (about 1 lb) Red cabbage
  • 3 medium Carrots
  • 1 medium Red bell pepper
  • 1 cup White vinegar
  • 0.5 cup Apple cider vinegar
  • 0.75 cup Granulated sugar
  • 1 tablespoon Salt
  • 1 teaspoon Celery seeds
  • 1 teaspoon Yellow mustard seeds
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the outer leaves of the green and red cabbage, then slice both into thin shreds using a sharp knife, mandoline, or food processor. Place the shredded cabbage in a large mixing bowl.

2

Peel and grate the carrots using a box grater or food processor. Add the grated carrots to the bowl with the cabbage.

3

Remove the stem and seeds from the red bell pepper, then slice it into thin strips. Add the strips to the vegetable mixture.

4

In a medium saucepan, combine the white vinegar, apple cider vinegar, granulated sugar, salt, celery seeds, yellow mustard seeds, and water. Stir to combine.

5

Heat the mixture over medium heat, stirring occasionally, until the sugar and salt have completely dissolved. This should take about 3-5 minutes.

6

Remove the pickling liquid from the heat and allow it to cool slightly for about 5 minutes.

7

Pour the warm pickling liquid over the vegetable mixture in the bowl, ensuring all the vegetables are coated evenly. Use tongs or a large spoon to toss everything together.

8

Cover the bowl with plastic wrap or transfer the mixture to an airtight container. Refrigerate for at least 4 hours, preferably overnight, to allow the flavors to meld and the vegetables to soften slightly while remaining crisp.

9

Before serving, give the slaw a final toss. Serve chilled as a side dish, sandwich topping, or taco filling. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1007
cal
16.0g
protein
232.5g
carbs
3.2g
fat

Nutrition Facts

1 serving (1994.1g)
Calories
1007
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 7423 mg 323%
Total Carbohydrate 232.5 g 85%
Dietary Fiber 32.0 g 114%
Total Sugars 193.3 g
Protein 16.0 g 32%
Vitamin D 0.0 mcg 0%
Calcium 533 mg 41%
Iron 7.0 mg 39%
Potassium 2767 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.9%%
6.3%%
2.8%%
Fat: 28 cal (2.8%%)
Protein: 64 cal (6.3%%)
Carbs: 930 cal (90.9%%)