Nutrition Facts for Crisp cucumber ribbon salad

Crisp Cucumber Ribbon Salad

Image of Crisp Cucumber Ribbon Salad
Nutriscore Rating: 78/100

Elevate your summer meals with this vibrant and refreshing Crisp Cucumber Ribbon Salad, a stunning dish that’s as beautiful as it is delicious. Made with delicate, thinly sliced cucumber ribbons, this no-cook recipe is tossed in a zesty lemon-honey dressing and sprinkled with fragrant fresh dill for a pop of herbal flavor. A finishing touch of toasted sesame seeds adds a hint of nuttiness and irresistible crunch. Ready in just 15 minutes, this light and healthy salad is perfect for warm-weather picnics, BBQs, or as a side dish for any occasion. With its fresh, crisp textures and simple, wholesome ingredients, this recipe is a must-try for lovers of quick and easy cucumber salads!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 large cucumber
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 2 tablespoons fresh dill
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon toasted sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and dry the cucumbers thoroughly.

2

Using a vegetable peeler or mandoline, slice the cucumbers lengthwise into thin ribbons. Discard the seedy centers.

3

In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper to create the dressing.

4

Place the cucumber ribbons in a large mixing bowl and pour the prepared dressing over them.

5

Gently toss the cucumber ribbons to coat them evenly with the dressing.

6

Finely chop the fresh dill and sprinkle it over the salad. Gently mix to distribute the dill.

7

Transfer the salad to a serving dish and garnish with toasted sesame seeds.

8

Serve immediately for maximum freshness and crunch.

⚑
Cooking Tip: Take your time with each step for the best results!
403
cal
5.5g
protein
37.5g
carbs
29.0g
fat

Nutrition Facts

1 serving (872.2g)
Calories
403
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrate 37.5 g 14%
Dietary Fiber 4.3 g 15%
Total Sugars 19.9 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 2.9 mg 16%
Potassium 1245 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
5.1%%
60.3%%
Fat: 261 cal (60.3%%)
Protein: 22 cal (5.1%%)
Carbs: 150 cal (34.6%%)