Nutrition Facts for Creole style smoked baby back ribs
Blog Research API Download App

Creole Style Smoked Baby Back Ribs

Image of Creole Style Smoked Baby Back Ribs
Nutriscore Rating: 64/100

Get ready to elevate your barbecue game with these bold and flavorful Creole Style Smoked Baby Back Ribs! Infused with a perfect blend of Creole seasoning, smoky paprika, brown sugar, and a hint of cayenne heat, these fall-off-the-bone ribs are a true Southern delight. Smoked low and slow over hickory wood chips, they boast a rich, smoky aroma that’s perfectly balanced by an occasional spritz of apple cider vinegar to keep the meat moist and irresistibly tender. Finished with an optional tangy barbecue sauce glaze, these ribs are ideal for weekend gatherings or a summer cookout. Serve them hot alongside classic sides like coleslaw, baked beans, or cornbread for a crowd-pleasing meal packed with authentic Creole charm. Perfect for smoking enthusiasts or anyone craving a taste of the South!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 racks baby back ribs
  • 4 tablespoons Creole seasoning
  • 2 tablespoons paprika
  • 3 tablespoons brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon black pepper
  • 0.5 teaspoons cayenne pepper
  • 1 cup apple cider vinegar
  • 2 tablespoons yellow mustard
  • 2 cups hickory wood chips
  • 1 cup barbecue sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Remove the membrane from the back of the baby back ribs by sliding a knife under it and pulling it off with a paper towel for better grip.

2

In a small bowl, mix together Creole seasoning, paprika, brown sugar, garlic powder, onion powder, black pepper, and cayenne pepper.

3

Pat the ribs dry with paper towels and rub them with yellow mustard to help the seasoning adhere.

4

Generously coat the ribs with the seasoning mixture, ensuring even coverage on both sides.

5

Soak the hickory wood chips in water for at least 30 minutes while preparing the smoker.

6

Set up your smoker or grill for indirect heat at a temperature of 225Β°F (107Β°C). Add the soaked hickory wood chips to the smoker box or charcoal briquettes for smoke flavor.

7

Place the seasoned ribs bone-side down on the smoker grate. Close the lid and maintain a consistent temperature throughout the cooking process.

8

Every hour, lightly spritz the ribs with apple cider vinegar to keep them moist and enhance the flavor.

9

Smoke the ribs for 4.5-5 hours, or until the internal temperature reaches 190Β°F (88Β°C) and the meat is tender and pulls away from the bone easily.

10

If desired, brush the ribs with barbecue sauce during the last 30 minutes of smoking for a sticky glaze.

11

Remove the ribs from the smoker and let them rest for 10-15 minutes before slicing into individual ribs.

12

Serve the ribs hot with your favorite sides, such as coleslaw, baked beans, or cornbread.

⚑
Cooking Tip: Take your time with each step for the best results!
1499
cal
95.9g
protein
45.4g
carbs
100.2g
fat

Nutrition Facts

1 serving (720.8g)
Calories
1499
% Daily Value*
Total Fat 100.2 g 128%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 0.0 g
Cholesterol 360 mg 120%
Sodium 1179 mg 51%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 2.9 g 10%
Total Sugars 36.0 g
Protein 95.9 g 192%
Vitamin D 1.1 mcg 6%
Calcium 150 mg 12%
Iron 6.5 mg 36%
Potassium 1501 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
26.2%%
61.4%%
Fat: 3599 cal (61.4%%)
Protein: 1536 cal (26.2%%)
Carbs: 724 cal (12.4%%)