Nutrition Facts for Creole shrimp jamalaya

Creole Shrimp Jamalaya

Image of Creole Shrimp Jamalaya
Nutriscore Rating: 71/100

Bursting with bold Creole flavors, this Shrimp Jambalaya is a one-pot wonder that brings the zest of Louisiana straight to your kitchen. This classic dish combines tender, juicy shrimp, smoky andouille sausage, and a rich mix of vegetables like onion, bell pepper, and celery, all simmered to perfection with long-grain rice in a medley of spiced tomato broth. Highlighted by Creole seasoning and aromatic thyme, every bite is a harmonious blend of savory, smoky, and spicy notes. Ready in just an hour with minimal cleanup, this hearty and satisfying jambalaya is perfect for weeknight dinners or special occasions. Garnished with fresh parsley and scallions, and with the optional kick of hot sauce, it’s a crowd-pleasing meal that’ll have everyone coming back for seconds. Perfectly suited for fans of Southern comfort food, this recipe is guaranteed to transport your taste buds to the heart of New Orleans.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound large shrimp, peeled and deveined
  • 0.5 pound andouille sausage, sliced
  • 2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 1 medium green bell pepper, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 14.5 ounces canned diced tomatoes
  • 2 cups chicken broth
  • 1 cup long-grain rice, uncooked
  • 1.5 tablespoons Creole seasoning
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 2 scallions (green onions), chopped
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • hot sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat 1 tablespoon of vegetable oil in a large skillet or Dutch oven over medium-high heat.

2

Cook the andouille sausage slices until browned, about 4-5 minutes. Remove the sausage from the pan and set aside.

3

Add the remaining tablespoon of vegetable oil to the pan. SautΓ© the onion, green bell pepper, and celery until softened, about 5-7 minutes.

4

Stir in the minced garlic and cook for 1 more minute until fragrant.

5

Add the canned diced tomatoes (with their juice), chicken broth, uncooked rice, Creole seasoning, dried thyme, bay leaf, salt, and black pepper. Stir until well combined.

6

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, stirring occasionally, until the rice is cooked through and tender.

7

Return the sausage to the pan and gently fold in the shrimp. Cover and cook for an additional 5-7 minutes, or until the shrimp are pink and cooked through.

8

Remove the bay leaf and discard.

9

Garnish the jambalaya with chopped scallions and fresh parsley before serving.

10

Add hot sauce to taste if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2210
cal
170.3g
protein
214.9g
carbs
74.8g
fat

Nutrition Facts

1 serving (2268.7g)
Calories
2210
% Daily Value*
Total Fat 74.8 g 96%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 3.5 g
Cholesterol 1026 mg 342%
Sodium 7973 mg 347%
Total Carbohydrate 214.9 g 78%
Dietary Fiber 21.3 g 76%
Total Sugars 27.8 g
Protein 170.3 g 341%
Vitamin D 0.0 mcg 0%
Calcium 770 mg 59%
Iron 13.4 mg 74%
Potassium 4276 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
30.8%%
30.4%%
Fat: 673 cal (30.4%%)
Protein: 681 cal (30.8%%)
Carbs: 859 cal (38.8%%)