Nutrition Facts for Creole seasoning by chuck taggart

Creole Seasoning by Chuck Taggart

Image of Creole Seasoning by Chuck Taggart
Nutriscore Rating: 69/100

Elevate your Southern cooking with this authentic Creole Seasoning by Chuck Taggart, a perfectly balanced blend of bold spices and aromatic herbs. Featuring smoky paprika, zesty cayenne pepper, earthy thyme, and savory garlic and onion powders, this homemade mix brings vibrant, Louisiana-inspired flavors to life in just five minutes. With no preservatives, this versatile seasoning is ideal for enriching classic Creole dishes like gumbo, jambalaya, or blackened fish, while also serving as your go-to spice blend for everyday cooking. Simple to make and easy to store, this Creole seasoning recipe is a pantry staple for anyone who loves adding a kick of rich, homemade spice to their meals!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons Paprika
  • 1 tablespoon Salt
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Black pepper
  • 1 tablespoon Cayenne pepper
  • 1 tablespoon Dried oregano
  • 1 tablespoon Dried thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

In a small mixing bowl, combine the paprika, salt, garlic powder, onion powder, black pepper, cayenne pepper, dried oregano, and dried thyme.

2

Stir the ingredients together until they are evenly mixed, ensuring no clumps remain.

3

Transfer the Creole seasoning to an airtight container for storage. Keep in a cool, dry place for up to 6 months.

4

Use the seasoning in your favorite Creole dishes, such as gumbo, jambalaya, or blackened fish, and adjust the quantity to taste.

Cooking Tip: Take your time with each step for the best results!
141
cal
6.0g
protein
31.0g
carbs
3.7g
fat

Nutrition Facts

1 serving (64.5g)
Calories
141
% Daily Value*
Total Fat 3.7 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7109 mg 309%
Total Carbohydrate 31.0 g 11%
Dietary Fiber 11.8 g 42%
Total Sugars 2.3 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 167 mg 13%
Iron 8.0 mg 44%
Potassium 715 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.4%%
13.2%%
18.4%%
Fat: 33 cal (18.4%%)
Protein: 24 cal (13.2%%)
Carbs: 124 cal (68.4%%)